Growing up in India, I’ve always held a holistic view of health, believing deeply in an intricate mind-body connection and the important role it plays in one’s health and wellbeing.
My lifestyle medicine journey began when I attended a Food Is Medicine conference and first listened to a presentation from Dr. Scott Stoll. In his talk, Dr. Stoll offered a wealth of scientific data and convinced me that simple lifestyle changes could have a profound effect on disease prevention, treatment, and reversal.
Inspired, I incorporated these changes into my own life and saw benefits. I began talking to my patients as well and was pleasantly surprised to learn that with education and encouragement, they were eager to make changes in their own lifestyles, too.
Further encouraged, I continued my education by attending conferences and became certified in Plant-Based Nutrition through e-Cornell. I also completed training as a Complete Health Improvement Program (CHIP) facilitator and became certified in American Board of Lifestyle Medicine to gain the ability to lead health-centered programs that focus on a lifestyle change.
My continued passion and enthusiasm for the approach inspired me to advocate for lifestyle medicine at Midland Health and champion the idea of creating a lifestyle medicine center to offer a variety of comprehensive lifestyle intervention programs under physician supervision. It has led me to my current role as the Medical Director of the Lifestyle Medicine Center at Midland Health. In my private practice, I offer high-quality, evidence-based care that incorporates the core principles of lifestyle medicine. I have also co-founded a non-profit organization called Healthy City to further raise awareness of the benefits of plant-based nutrition within our community. I also serve as vice president of the Midland Quality Alliance, a clinically integrated network of physicians, and as a board member of the Midland Chamber of Commerce.
What I have witnessed in the years since I first heard Dr. Stoll speak is nothing short of miraculous. I’ve seen amazing stories of disease reversal, life-changing transformations, and testimonies of empowerment and hope. Lifestyle medicine has brought joy and meaning to my professional work and I am excited about what the future holds for its power to transform our healthcare system.

Natural Health Social Worker

Owned and operated by Beverly Tate, Integrative Holistic Health Coaching facilitates and empowers your ability to unlock your unlimited healing potential. The techniques I use include: applying motivational interviewing and behavioral change theory; positive inquiry; active listening with feedback; accountability; mirror work; affirmations; physical, mental and emotional detoxification; EFT/tapping; mindfulness based stress reduction (MBSR); and cultivating gratitude, self love & happiness. If you have health challenges, such as diabetes, obesity, hypertension, cardiovascular disease, or cancer, I can work with you and your professional medical team to integrate lifestyle medicine, complimentary, and/or alternative medicine modalities into your current health care plans. I have seven years of experience in health and wellness coaching. I have a Master of Science Degree in Biomedical Health Sciences from Rutgers University, majoring in Integrative Health and Wellness. I am a graduate of Cornell University’s on line Plant-based Nutrition certificate program (eCornell). I have certificates from both the Optimum Health Institute and from Hippocrates Health Institute. I am a Yoga Alliance 200 Hour Registered Yoga Teacher (200 RYT). I am a certified Raw Food Chef and Raw Food Teacher through the Un-Cooking School. I am currently studying Mindfulness Based Stress Reduction (MBSR) on line. Here is my LinkedIn profile for more background information about me… https://www.linkedin.com/in/beverly-tate-005a1635 Here is my YogaTrail page for information about where I am currently teaching Hatha Yoga and Mindfulness Meditation… https://www.yogatrail.com/teacher/beverly-tate-108641 My work mainly focuses on Integrative Holistic Health Coaching, and can also include teaching Stress Reduction techniques, Hatha Yoga, Mindfulness Meditation, Plant-based Lifestyle, and Self Expression through art & music. Here are more resources to help you on your health journey: My community Facebook page, “Healthy You – Healthy Planet” dedicated to sharing information about our health – mind, body, spirit – and the health of our planet. https://www.facebook.com/pages/Healthy-You-Healthy-Planet/417451505010423 My similar Pinterest page… http://pin.it/-AScqO9 Please send me a private message if you have any questions. If you would like to schedule a free consultation, I can work with you in person, over the phone, or via video chat on line.

Scott Stoll, M.D.

Dr. Stoll is the co-founder of The Plantrician Project, The International Plant Based Nutrition Healthcare Conference, The International Journal of Disease Reversal and Prevention, and the Regenerative Health Institute; a unique collaborative project with The Rodale Institute that integrates a regenerative vision for human health, agriculture, and the environment. Dr.Stoll is the Chairman of the Board for The Plantrician Project. He also served as a member of the Whole Foods Scientific and Medical Advisory Board that developed a health initiative for Whole Foods team members.

Every year Dr. Stoll hosts the very popular one week health immersion, Dr. Stoll’s Total Health Immersion in Naples Florida and helps attendees restore and optimize their health, suspend and reverse common lifestyle diseases, and develop a sustainable regenerative lifestyle. In addition to authoring several books including Your Next Bite, Alive!, and numerous scientific articles, Dr. Stoll has appeared on national shows including the Dr. Oz show, hosted a 2018 PBS special Food As Medicine, and numerous documentaries including Eating You Alive, Wait till its Free, and The Game Changers. As well as being a published author and member of the 1994 Olympic Bobsled Team, he is a highly sought-after international speaker. Dr. Stoll and his family live in Bethlehem, Pennsylvania.

With attention paid to every minute operational detail, Tom has successfully married his business management expertise with his passion for health promotion in his role as president of Total Health Immersions (THI). Using his various skills, Tom positively influences individual clients goals as well as helping THI’s corporate clients clients create a culture of health at some of the nation’s most admired employers.  These companies are committed to reining in healthcare costs and improving the quality of life for their employees and Tom and THI is a trusted partner in that process.  Tom is also the the co-founder of The Plantrician Project and the International Plant-based Nutrition Healthcare Conference and serves on the Board of Directors of The Plantrician Project.   Holding a BA in Management from St. Leo University, where Tom was a pitcher and team captain of the baseball team, he concluded his graduate studies with an MBA from the John F. Welch College of Business at Sacred Heart University. Tom is also a graduate of the Institute for Integrative Nutrition.  Along with his wife, Andrea, and their two children, Tom calls Boynton Beach, FL.