As a Registered Nurse with a background in critical care, cardiology, liver and kidney disorders, gastroenterology, metabolic syndrome and autoimmune diseases, I work with clients to achieve optimal health and wellness through lifestyle modifications. Largely through a WFPB lifestyle, mind/body exercises, massage and herbal therapy; ideal body composition, weight loss, detoxification through the gi tract , decreased symptoms and overall physical and mental health are achieved. I am available through phone, skype and home visits. Some of my services offered are; cooking classes, grocery shopping guidance, nutritional coaching, guidance through fast/detoxing, yoga, meditation and breathing exercise instruction, aromatherapies, herbal therapy, massage and sound healing therapy.