I am a plant-based health coach with thirty years of experience helping people live healthier and more active lifestyles. I have trained extensively with experts in nutrition, behavior modification, and habit formation. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.