I am a board certified internal medicine physician, with a focus in lifestyle medicine, including nutrition, activity/exercise, sleep, and mindfulness & meaning. I started my own journey in the 1990s and have been growing and learning, with an interest in nutrition research, long before I found medicine and became a doctor. I have opened my own clinic, where I can talk at length with my patients about lifestyle medicine and more, without the restrictions of many of the big box clinics. I am truly passionate about a plant based lifestyle and recovering/pursuing optimal health. I also do OMT (hands-on diagnosis and treatment) and I have home visit programs for my mobility-challenged and elderly patients. Located in sunny, seaside Ventura, CA.