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Plant-based Docs > Place of Service > Arthritis, Athletic performance, Autoimmune disorders, Cancer, Cardiovascular Disease, Diabetes, Gastrointestinal health, Kidney Disease, Obesity > Ruben J Guzman, MPH, LMP

Ruben J Guzman, MPH, LMP

My Profession: Health Coach, Health Educator, and Lifestyle Medicine Professional

MEDICAL CREDENTIAL

  • None

Conditions I treat

Arthritis, Athletic performance, Autoimmune disorders, Cancer, Cardiovascular Disease, Diabetes, Gastrointestinal health, Kidney Disease, and Obesity

How I See Patients

  • Office

My PRACtice Name

My Telehealth practice
Schedule Telehealth Appointment

I practice Telehealth (where applicable, I am licensed to practice) in the following U.S. states:
  • None

Contact MY Office

916.484.7415

LANGUAGES

  • English

Other Languages

Office Hours

Location

4862 SUNSET TERRACE
APT. F
Fair Oaks
CA
95628
United States

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Other Locations

I am able to interact with people online via Zoom or by phone as well.

About Me

When I graduated from UCLA with my Master’s in Public Health in 1988, I had a very important decision to make. Do I, or do I not return to UC Davis School of Medicine to complete my training to become a physician? (I had spent 3 years at UC Davis) I realized that I was passionately committed to promoting health and preventing disease, and that I was no longer interested in treating disease. I made a bold decision to pursue studying Lifestyle Medicine on my own and went into healthcare administration and eventually consulting. But along the way, I was busy conducting my own research, delivering seminars and even wrote a book on health called Evolving Health, endorsed by Dr. Neal Barnard. In 2016, I attended the Plant-based Nutrition Healthcare Conference and learned about the American College of Lifestyle Medicine. I was so thrilled! In October 2017, I attended my first Lifestyle Medicine Conference and was delighted to have found my tribe. They announced the board certification for physicians and for professionals. I was in! In October 2018, I attended my second Lifestyle Medicine Conference and passed my board exam! I am so proud to officially be a Lifestyle Medicine Professional!  For the longest time, I have believed that a whole food, plant-based diet is fundamental to empowering people to prevent, reverse and treat chronic disease. I have had the good fortune to have helped hundreds to do just that. 

SPECIAL SERVICES I OFFER

LIFESTYLE MEDICINE CONSULTATION – I work with you individually to help you get a great start on making a positive lifestyle change. You will fill out comprehensive assessment forms about your history, goals, lifestyle habits and stress. We’ll schedule a one-on-one session via Zoom for 90-120 minutes. I’ll review all your answers, provide education and develop a prioritized plan for you. I will also send a follow-up email with lots of resources, including videos, recipes, articles, etc. HEALTHY LIFESTYLE COACHING – Individual coaching on a weekly basis to empower you to successfully alter your lifestyle and achieve optimal vitality. Education, coaching, support, accountability. I’m easily accessible and always in your corner. Six months at a time. EVOLVING HEALTH 12-WEEK LIFESTYLE MEDICINE IMMERSION PROGRAM – An in-person group program designed to empower you to increase energy, lose weight, eat healthier, eliminate self-sabotage, sleep better and become happier! A full weekend intensive followed by 12 weeks of small group accountability calls. EVOLVING HEALTH LIFESTYLE MEDICINE IN THE WORKPLACE – A six-month Lifestyle Medicine immersion program, custom-tailored to empower your workforce to be optimally healthy, happy and productive. Extensive metrics to assure that you can reduce direct and indirect healthcare costs.

YEARS IN PLANT-BASED NUTRITION

  • Over 20 Years

I AM A Plantrician

Yes

I attended the Int'l Plant-Based Nutrition Healthcare Conference (PBNHC)

  • 2016

I attended the Healthcare forum at plant-based world expo in NYC

I am an ABLM Certified Lifestyle Medicine Specialist

No

I obtained an eCornell Plant-Based Nutrition Certificate

No

I am a Certified CHIP Facilitator

No

I am a Food for Life Certified Instructor

No

I attended The Int'l Conference for Nutrition in Medicine

  • None

Other Plant Based Education

I am a Board-certified Lifestyle Medicine ProfessionaI, have been practicing plant-based nutrition and lifestyle medicine since 1983, during my first year of medical school at UC Davis School of Medicine.

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