Health and wellness coaching (in person, online, or via phone)
Grocery store tours
Speaking on a variety of plant-based nutrition topics
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I’m Jennifer Drost and I can help you transform your health.
Inspired by my own research (https://journals.sagepub.com/doi/10.1177/1559827619879073), collaboration with industry leaders like Dr. Michael Greger (of NutritionFacts.org) and the Mayo Clinic and patient success stories, I guide my clients as they learn about the impact that lifestyle choices have on their own health.
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As a Mayo Clinic-Certified Wellness Coach, researcher, frequent speaker and CHIP facilitator, I have learned that relying solely on medications is not the answer to solving today’s health crisis. Instead, chronic diseases such as Type 2 Diabetes, Obesity, High Cholesterol and High Blood Pressure can be treated much more effectively through lifestyle modifications.
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Here is a link to a CME talk about lipotoxicity I gave at the Sedona Health and Nutrition conference as well as a couple of podcast appearances: about daily habits on the Mayo Clinic channel and about mental health on ToBeRe.
Health and wellness coaching (in person, online, or via phone)
Grocery store tours
Speaking on a variety of plant-based nutrition topics
Upload CHIP Certificate
Upload Food for Life Certificate