Individual and group training, coaching and support
- Consultation
- lifestyle coaching
- diabetes prevention
- neuromeditation
- training & guided meditation
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I specialize in health and human potential by helping people cut through internal noise to becoming happier and more resilient. I have experience in Lifestyle Medicine, Neuromeditation, whole food, plant based living and even Laughter Yoga. I was the first person to earn the diplomat credential from the American College of Lifestyle Medicine. I would love to schedule a 15 minute chemistry call with you!
Individual and group training, coaching and support
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