I have a mission to educate and inspire people to see how the body and soul are created to thrive in the right environment. With nutrition, lifestyle, mindset, and movement, you can experience a pain-free, energized life. By focusing on building your Immune system and your resilience to stress, you will experience a reduction in the 3 I’s: Inflammation, Illness and Injury.  And you will naturally see an increase your metabolism, your ability to think clearly, and feel much lighter and more capable of experiencing life to its fullest!
I am a certified plant-based nutrition coach as well as a functional movement coach.