Kidney Disease Clinic
Vascular Access
Ultrasound
Cooking and Nutrition Classes
Health and Wellness Coaching
Lifestyle Medicine Events
I have been plant-based since 2009 and am dedicated to promoting the benefits of whole food plant-based nutrition to as many people as possible.
At his practice, West Orange Nephrology LLC, Dr. Awosika specializes in Nephrology, Hypertension, and Chronic Kidney Disease with an emphasis on preventive care. For over a decade, he has encouraged a lifestyle approach that empowers patients to get better sooner and stay healthier longer, limiting the use of medications.
Dr. Awosika is passionate about providing guidance and support for his patients in embracing a healthy lifestyle, including transitioning to a plant-based diet. His Nephrology practice focuses on disease prevention and reversal through optimal nutrition, exercise, sleep, mindset and loving relationships. To this end, his practice includes a wellness initiative and coaching protocol to empower patients in moving toward their very best health outcomes using his Pillars of Health.
Kidney Disease Clinic
Vascular Access
Ultrasound
Cooking and Nutrition Classes
Health and Wellness Coaching
Lifestyle Medicine Events
Kidney Disease Clinic
Vascular Access
Ultrasound
Cooking and Nutrition Classes
Health and Wellness Coaching
Lifestyle Medicine Events
Read more…When I began his graduate nutrition studies at New York University, I had a clear goal in mind – help people like YOU integrate nutrition into their lives in a way that is easy, interesting, and enjoyable.
I believe nutrition is much more than just the science of nutrients and the human body – it is a complex interplay of choices, emotions, taste, and health.
I doesn’t simply want you to know what foods are high in vitamin C or what the technical definition of fiber is. I encourage you to step outside your food box and explore new flavors, integrate healthy foods into your life, and never feel like you are putting a morsel into your mouth only because “it’s good for you.”
NUTRITION COACHING
Whether you “fell off the wagon” and need a helping hand, need ideas to get out of “healthy eating boredom”, or need insight as to why you aren’t achieving your health goals, I will work with you.These nutrition coaching sessions can be done in person, over the phone, or even through Skype.
SUPERMARKET TOUR
Is healthy shopping a daunting task? It’s certainly much easier when I walk the aisles with you, letting you know what foods are worth putting in your cart and which ones are better off staying on the shelves! I’ll also help you understand food labels, ingredient lists, and health claims.
QUICK & HEALTHY SNACK WORKSHOP
In this hour-long workshop, I share recipes that turn the concept of healthy – and tasty! – snacking into reality. Best of all, you – and your friends – get to taste the amazing results.
NOTE: This workshop is best suited to groups of 4 or 6.
PERSONALIZED NUTRITION TALK AND Q&A SESSION
The perfect addition to a wedding shower, after-school activity program, corporate wellness seminar, or company retreat. You choose the nutrition topic you want me to cover – and then it’s your turn to ask me what’s on your mind!
NUTRITION COACHING
Whether you “fell off the wagon” and need a helping hand, need ideas to get out of “healthy eating boredom”, or need insight as to why you aren’t achieving your health goals, I will work with you.These nutrition coaching sessions can be done in person, over the phone, or even through Skype.
SUPERMARKET TOUR
Is healthy shopping a daunting task? It’s certainly much easier when I walk the aisles with you, letting you know what foods are worth putting in your cart and which ones are better off staying on the shelves! I’ll also help you understand food labels, ingredient lists, and health claims.
QUICK & HEALTHY SNACK WORKSHOP
In this hour-long workshop, I share recipes that turn the concept of healthy – and tasty! – snacking into reality. Best of all, you – and your friends – get to taste the amazing results.
NOTE: This workshop is best suited to groups of 4 or 6.
PERSONALIZED NUTRITION TALK AND Q&A SESSION
The perfect addition to a wedding shower, after-school activity program, corporate wellness seminar, or company retreat. You choose the nutrition topic you want me to cover – and then it’s your turn to ask me what’s on your mind!
Dr. Stein is a Board Certified Lifestyle Medicine Professional. Dr. Stein received his Bachelor of Science degree in Biology from the State University of New York at Albany and his Doctor of Chiropractic degree at the Southern California University of Health Sciences. Dr. Stein enjoys speaking with and educating his patients about nutrition, exercise and healthy cooking. Dr. Stein, a New York native, is married and has three children. He enjoys exercising and cooking.
Lifestyle Medicine programs. 28-day Weight loss program. Whole Food Plant-Based programs. Post-Cancer Healthy Lifestyle programs. 12-month intensive lifestyle change program. Complete Health Improvement Program (CHIP).
Lifestyle Medicine programs. 28-day Weight loss program. Whole Food Plant-Based programs. Post-Cancer Healthy Lifestyle programs. 12-month intensive lifestyle change program. Complete Health Improvement Program (CHIP).
Read more…Foundational to my approach to dermatology is an understanding of how underlying states of health and disease manifest in the skin. Because I want my patients to not only look their best, but feel their best too, I take a holistic approach to optimizing the health and quality of the skin by also addressing the wellbeing of what lies beneath it. How? By including a discussion of the most effective, evidence-based, AND side-effect-free way to prevent and reverse inflammation and chronic disease — following a whole-food, plant-based diet! Why? Because I want my patients’ immune systems to not be so busy fighting dietary inflammation that they are prepared and able to stop new cancers themselves so my cancer-removing skills aren’t needed.
After doing a CO2 laser procedure to really turn-back-the-clock, I know that my patients following a plant based diet will have the added benefit of clear arteries to supply all the powerful antioxidants circulating from their meals filled with greens, beans, berries, and seeds to continuously support the newly-formed collagen from the inside-out. Additionally, whole-food, plant-based diets are unparalleled in their ability to boost fat loss while enabling lean muscle gain. This is particularly exciting for our patients seeking to jump-start their weight loss through CoolSculpting or increase their strength with the TruSculpt Flex as a whole-food, plant-based diet will not only help with immediate results, but help sustain a healthy weight and strong physique for years to come.
Dr. Larisa Lehmer practices medical, dermatologic surgery, and cosmetic dermatology. She has a special interest in the use of energy-based technologies to address an increasing array of dermatologic concerns and the surgical management of skin cancers. Additionally, she has a passion for evidence-based nutrition and its profound influence on the body’s ability to prevent and fight both cancerous and inflammatory diseases of the skin.She is from San Luis Obispo, California, and completed her undergraduate and master’s degrees at Stanford University, where she double-majored in Biological Sciences and Slavic Languages & Literature and completed her Master’s degree in Russian, Eastern European, & Eurasian Studies. Dr. Lehmer is well-versed in the diverse medical needs of her Orange county community, as she completed her M.D., Internship in Internal Medicine, and Residency in Dermatology at the University of California, Irvine. In medical school, she was inducted into the AOA National Medical Honor Society for her exemplary service and academic performance. In Residency, Dr. Lehmer was Chief Resident of Cosmetics, working closely with faculty experts to coordinate the program’s aesthetic procedural curriculum.
Dr. Lehmer has published over 20 articles in the peer-reviewed literature and co-authored three book chapters in the areas of laser surgery in dermatology and histopathology.
Dr. Larisa Lehmer practices medical, dermatologic surgery, and cosmetic dermatology. She has a special interest in the use of energy-based technologies to address an increasing array of dermatologic concerns and the surgical management of skin cancers. Additionally, she has a passion for evidence-based nutrition and its profound influence on the body’s ability to prevent and fight both cancerous and inflammatory diseases of the skin.She is from San Luis Obispo, California, and completed her undergraduate and master’s degrees at Stanford University, where she double-majored in Biological Sciences and Slavic Languages & Literature and completed her Master’s degree in Russian, Eastern European, & Eurasian Studies. Dr. Lehmer is well-versed in the diverse medical needs of her Orange county community, as she completed her M.D., Internship in Internal Medicine, and Residency in Dermatology at the University of California, Irvine. In medical school, she was inducted into the AOA National Medical Honor Society for her exemplary service and academic performance. In Residency, Dr. Lehmer was Chief Resident of Cosmetics, working closely with faculty experts to coordinate the program’s aesthetic procedural curriculum.
Dr. Lehmer has published over 20 articles in the peer-reviewed literature and co-authored three book chapters in the areas of laser surgery in dermatology and histopathology.
Read more…Dr. John Westerdahl is an internationally recognized authority in the fields of food, nutrition and wellness. He is a Registered Dietitian Nutritionist, Certified Nutrition Specialist, Board Certified Anti-Aging Health Practitioner, Master Herbalist, Health Scientist, Health Educator, and Radio Talk Show Host. His weekly national radio show, Health & Longevity, is broacast on the LifeTalk Radio Network.
A graduate of Loma Linda University School of Public Health, Dr. Westerdahl’s Bachelor of Science, Master of Public Health and Doctorate degrees are in the fields of food, nutrition and health education. He is a graduate of Cornell University’s eCornell Plant-Based Nutrition Certifiate Program. Dr. Westerdahl’s private practice specializes in plant-based nutrition, lifestyle medicine, nutrigenomics, longevity, and anti-ageing. He is Past Chair of the Vegetarian Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics. Dr. Westerdahl has devoted his life to teaching people how to achieve optimal health and longevity through a healthy, whole food, plant-based diet.
Plant-Based Nutrition Counseling – Nutrition analysis of patients current eating pattern, complete consult with written recommendations and nutritional guidance, menus and recipes, suggested meal plan based on medical concerns and lifestyle needs, answer nutrition questions, recommendations reguarding foods and supplements. Dr. Westerdahl recommends an optimal plant-based eating plan for health, longevity, anti-aging, lifestyle medicine, heart disease prevention, treatment, and reversal, cancer prevention, and weight management. First session is a comprehensive one-hour nutrition consult, and arrange for follow-up consultation schedule if need. Dr. Westerdahl can also commuicate directly if desired with a patients personal physician as part of a treatment plan.
Plant-Based (Vegan Friendly) Nutrigenomix Presonalized Nutrition & Fitness – Genetic Testing – Evaulation – Cosultation. Includes Nutrigenomix Genetic Testing and Evaluation, Online Validated Dietary Assessment, Personalized Nutrition & Fitness Report with 30-50 minute Nutrigenomix Counseling Session with Dr. Westerdahl. Comprehensive genetic test consists of 70 genetic markers. Test developed by world-renowned researchers. DNA is analyzed using saliva sample or cheek swab. Patient receives both a digital and printed comprehensive report based on an individuals genetic profile.
Plant-Based Nutrition Counseling – Nutrition analysis of patients current eating pattern, complete consult with written recommendations and nutritional guidance, menus and recipes, suggested meal plan based on medical concerns and lifestyle needs, answer nutrition questions, recommendations reguarding foods and supplements. Dr. Westerdahl recommends an optimal plant-based eating plan for health, longevity, anti-aging, lifestyle medicine, heart disease prevention, treatment, and reversal, cancer prevention, and weight management. First session is a comprehensive one-hour nutrition consult, and arrange for follow-up consultation schedule if need. Dr. Westerdahl can also commuicate directly if desired with a patients personal physician as part of a treatment plan.
Plant-Based (Vegan Friendly) Nutrigenomix Presonalized Nutrition & Fitness – Genetic Testing – Evaulation – Cosultation. Includes Nutrigenomix Genetic Testing and Evaluation, Online Validated Dietary Assessment, Personalized Nutrition & Fitness Report with 30-50 minute Nutrigenomix Counseling Session with Dr. Westerdahl. Comprehensive genetic test consists of 70 genetic markers. Test developed by world-renowned researchers. DNA is analyzed using saliva sample or cheek swab. Patient receives both a digital and printed comprehensive report based on an individuals genetic profile.
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I have been a Physician Assistant since 2005. Currently working in Internal Medicine. In 2012 I had my own health problems despite heavy exercise, and what I felt was a healthy lifestyle. This prompted me to study the science of Nutrition. Once I saw the evidence I began transitioning to a whole food plant based diet. I got my health back, and then began sharing it with patients. By the end of 2020 I have taught using a food as medicine approach to over 1,500 patients, both in one on one appointments in the clinic, as well as in free classes to my community. I continue to teach and share this vital information, with any and all who are interested in taking control of their own health and wellness.
I am board certified in Lifestyle Medicine. I can help you treat and reverse chronic diseases such as Diabetes, Pre-Diabetes, Heart Disease, Kidney Disease, and Autoimmune Disease to name a few. I can also treat Overweight and Obesity, and lower your risk of Cancer. I do this thru one on one instruction using the evidence based concepts of Lifestyle Medicine. I also teach free classes in the community to give ongoing support and accountability.
I am board certified in Lifestyle Medicine. I can help you treat and reverse chronic diseases such as Diabetes, Pre-Diabetes, Heart Disease, Kidney Disease, and Autoimmune Disease to name a few. I can also treat Overweight and Obesity, and lower your risk of Cancer. I do this thru one on one instruction using the evidence based concepts of Lifestyle Medicine. I also teach free classes in the community to give ongoing support and accountability.
Read more…My name is Kelly Cerutti, I am a board certified Family Nurse Practitioner have a strong interest in Lifestyle Medicine. I am certified in Plant Based Nutrition through Cornell University and enjoy seeing patients’ health improve with positive lifestyle changes. I have been studying plant based nutrition for 30 years and truly believe in it can heal the body, mind, and the earth. Imagine healing your chronic disesase itstead of masking the numbers and the symptoms with medications. I started my career in 2003 as an ICU nurse in Alaska. For 13 years I worked at The Alaska Native Medical Center (ANMC) and unfortunately, I saw the negative effects of poor lifestyle choices on may patients every day. When I went to graduate school to become a nurse practioner, my intention was to go into a practice that prevents people from every having to be in the ICU, or the hospital for preventative diseases. If you are interested in freeing yourself of medications for blood pressure control or diabetes, weight loss, prevention of chronic condtions, healing chronic conditions, potentially preventing cancer and living a long healthly life free of disease…..please feel free to schedule a consultation with me at the Columbia Memorial Hospital Clinic in Warrenton, Oregon.
I am a board-certified Internal Medicine and Lifestyle Medicine physician and work with people to help prevent, treat, and even (with some conditions) reverse disease. As part of someone’s health we talk about nutrition, exercise, sleep, stress, and support system and these all play critical roles in health.
In addition to the in-office/telemedicine visits, patients and community members are welcome to attend the Walk With A Doc monthly walks at the Ventura Pier (currently held as an education over Zoom due to COVID-19) or other group visits for education, support, or to ask questions.
I am part of a larger medical group (Dignity Health) and we accept almost all insurance plans.
– Primary care medicine with emphasis on lifestyle medicine. People are at different places in their journey to prevent, treat, or reverse disease. I meet people where they are and work together with them toward their goals.
– Routine primary care services (acute issues, annual screenings)
– Telemedicine (video or phone)
– Group visits for education, cooking demonstrations, support
– Primary care medicine with emphasis on lifestyle medicine. People are at different places in their journey to prevent, treat, or reverse disease. I meet people where they are and work together with them toward their goals.
– Routine primary care services (acute issues, annual screenings)
– Telemedicine (video or phone)
– Group visits for education, cooking demonstrations, support
Medical Director at the Health for Life Medical Centre in Kingston, Ontario, Canada. We provide a team-based Lifestyle Medicine approach to assist our clients to achieve Optimal health.
I am an Internal Medicine Specialist and a Diplomate of the American Board of Lifestyle Medicine. I work in a multi-specialty clinic, Aroga Lifestyle Medicine, where care is provided in a team setting. Patients can expect to be assessed by a variety of healthcare providers to assist in empowering them to implement the 6 pillars of lifestyle medicine, including a primarily whole-foods plant-based diet in their journeys to prevent, treat, and potentially reverse chronic illness.
Internal Medicine Consultation Lifestyle Medicine Consultation Cardiac Diagnostics
Internal Medicine Consultation Lifestyle Medicine Consultation Cardiac Diagnostics
Read more…[Trī-māz-ing] :three times better than amazing Cindy wants you to be Trimazing—three times better than amazing!
After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
Shortly after her father died from blood cancer in 2008, her state designated blood and other cancers as presumptive illnesses for professional firefighters, prompting Cindy to research how to reduce her personal cancer risk. She discovered that a whole food, plant-based vegan diet that eliminated the consumption of animal products could be key to her health and cancer prevention. Without going on a diet and just putting better fuel (food) into her body, Cindy dropped 60 pounds, 7 uniform pants sizes, 3 uniform shirt sizes, and dropped her cholesterol and blood pressure readings in one year.
Beyond looking better, her fitness level soared, and gave her new energy she could not contain. At the age of 38, Cindy became an adult onset athlete, competing and medaling in marathons, triathlons, open water swim races, and endurance events! Best of all, she’s been able to maintain this without dieting or feeling deprived!
Her fire department was so impressed by her transformation that they put her in charge of the newly formed Wellness Fitness Initiative, a collaborative program between the International Association of Firefighters and International Association of Fire Chiefs. Cindy is a decorated Fire Captain and paramedic, awarded Firefighter of the Year and Oregon State Paramedic of the Year. As part of the prestigious Executive Fire Officer Program at the U.S. Fire Academy, Cindy published original research on firefighter and public health and safety.
Our health and wellness is closely tied to the health of our environment. Cindy incorporates zero-waste and sustainable practices throughout her programs. You’ll see it IS easy being green!
Now that she’s retired from the fire service, Cindy shares her knowledge, experience, infectious enthusiasm for food, health, and fitness as a certified Health Coach, Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, and Firefighter Peer Fitness Trainer through Trimazing! Health & Lifestyle Coaching. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Harvard Medical School Culinary Coach, and Rouxbe Plant-Based Professional, teaching people how to prepare delicious, satisfying, and health-promoting meals. You can find Cindy at Trimazing! Vegan Health & Lifestyle Coaching and be reached at cindy@trimazing.com.
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I have been a Whole Food, Plant-Based eater since 2016. I lost 60# with Bright Line Eating in 2016 and reversed hypertension, obesity, and borderline diabetes. Both plans are the most effective and sustainable for accomplishing improved health and optimal weight. I am a Family Nurse Practitioner working at Harbor Community Health Center in San Pedro, CA. I am available to assist anyone who is interested in learning more about these two ways of eating to improve his or her health. I can prescribe medications for those who need them, with a goal of weaning off medications as your diet improves. Our clinic accepts self-pay or various insurances, including Medicare, MediCal, and several HealthCareLA plans.
Dr Deb Duro is a Program Director for Pediatric Gastroenterology and Nutritrion and Medical Director of Florida Intestinal Rehabilitation Support and Treatment “FIRST” Program at the Salah Foundation Children Hospital at Broward Health in Fort Lauderdale, US. Dr Duro is a former trainee from Boston Children Hospital and Massachusetts General Hospital both affiliated with Harvard Medical School. She is specialized in Nutrition Support and Home Parenteral Nutrition and Intestinal Rehabilitation in Children suffering from Short Bowel Syndrome and Intestinal Failure. She also created a Blenderized Gastrostomy (GT) Feeding Clinic with a multidicisplinary approach using Plantbased recipes for children over 1 year of age. She received her Plantbased Nutrition certification from Cornell University in 2020. She is also a passionate chef and create an @chefdrdebduro to help and educate her patients on healthy life style and whole food plantbased diet where she shares her own recipes.
Nutrition Support and Home Parenteral Nutrition for Children suffering from Intestinal Failure and Short Bowel Syndrome through Intestinal Rehabilitation. Whole Food Plantbased Nutrition counseling for children suffering from various Gastrointestinal and Nutrition conditions. Blenderized Tube feeding using a multidisciplinary approach creating plantbased recipes for children of 1 year and old with gastrostomy tube feedings.
Nutrition Support and Home Parenteral Nutrition for Children suffering from Intestinal Failure and Short Bowel Syndrome through Intestinal Rehabilitation. Whole Food Plantbased Nutrition counseling for children suffering from various Gastrointestinal and Nutrition conditions. Blenderized Tube feeding using a multidisciplinary approach creating plantbased recipes for children of 1 year and old with gastrostomy tube feedings.
Read more…I am a board certified internal medicine physician, with a focus in lifestyle medicine, including nutrition, activity/exercise, sleep, and mindfulness & meaning. I started my own journey in the 1990s and have been growing and learning, with an interest in nutrition research, long before I found medicine and became a doctor. I have opened my own clinic, where I can talk at length with my patients about lifestyle medicine and more, without the restrictions of many of the big box clinics. I am truly passionate about a plant based lifestyle and recovering/pursuing optimal health. I also do OMT (hands-on diagnosis and treatment) and I have home visit programs for my mobility-challenged and elderly patients. Located in sunny, seaside Ventura, CA.
Internal Medicine (full spectrum primary care for those 16-100+) Lifestyle Medicine (nutrition, exercise, sleep, mindfulness) Osteopathic Treatments Home Visits / Palliative & Geriatric Care Telemedicine – phone, video visits Longer visits (30-60 minute follow up visits, 90 minute initial visit)
Internal Medicine (full spectrum primary care for those 16-100+) Lifestyle Medicine (nutrition, exercise, sleep, mindfulness) Osteopathic Treatments Home Visits / Palliative & Geriatric Care Telemedicine – phone, video visits Longer visits (30-60 minute follow up visits, 90 minute initial visit)
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If no providers meet your needs, please check back. New providers are joining daily.