I am a Board-Certified Family Medicine and Obesity Medicine Physician.
I listen to you and spend time with you to understand the barriers in your life that prevent you from optimum health.
Emphasis on healthy lifestyle changes and moving towards a whole food plant-based diet.
Learn how to prevent and even reverse chronic disease and reduce the need for medication.
I offer convenience, peace of mind, and flexibility.
 

I help clients make diet and lifestyles changes ultilizing mindfull eating techniques.  This helps people transition from an omnivorous diet to plant based eating without diet fads that can end up being problematic. My services are evidenced based and patient centered while focused on helping you get in touch with your hunger and fullness cues and learning about how thought processes influence your cravings. Unlike many practitioners, we will take a deep dive into your helath history and get to the root causes of your health issues using evidenced based nutrition.
I specialize in clients struggling with yo-yo dieting, mindless eating, or those with lifestyle diseases such as cancer, heart disease, or diabetes for example.