Tara is a Canadian expert in the field of plant-based sports nutrition. She works with athletes of all levels to achieve their athletic goals with a non-diet approach.
 
Tara helps plant-based athletes stop obsessing about calories/macros/food and instead focus on their health, how they feel, and how they perform.
 
Tara helps plant-based active people and athletes of all levels who:
      – struggle to get enough plant-based protein
 
      – want to know what and how much to eat before, during, and after training
 
      – have questions about meal timing
 
      – need plant-based recipes suitable for athletes
 
      – suspect they are not eating enough to fuel their bodies (e.g., cycle between over- & under-eating)
 
      – want to stop dieting and focus on your health & athletic performance instead
 
      – are open to improving your relationship with food through intuitive eating

Dr. Niki Davis began eating plant based as a teenager but realized that, oftentimes, she was not following a healthy whole food diet. Through personal research, she learned that a whole food plant based lifestyle is the healthy way to approach nutrition for herself and her family. In fact, it was so important to her it was the reason she decided to go from being a “rocket scientist” (she previously worked as a mechanical engineer on the Space Shuttle program) to a family and lifestyle medicine board certified MD, graduating from the University of Utah School of Medicine in 2017. She obtained a plant based nutrition certificate from eCornell, assisted Dr. John McDougall and Dr. Anthony Lim during a McDougall live-in program and completed an internship at True North Health Center with mentors Dr. Alan Goldhamer and Dr. Michael Klaper. She has had great success helping her patients prevent and reverse chronic (lifestyle related) disease through lifestyle change, notably through a plant based diet. After completing her residency in June 2020, her mission has been focused on treating patients via telemedicine, virtual wellness retreats and, eventually, in-person retreats in different locations around the world. 

It’s nice to meet you on our journey to clean eating and a healthier lifestyle.
My health journey started over a decade ago, after the birth of my first son. At that time, I was constantly suffering from headaches, fatigue, migraines, lack of energy, chronic anemia, and a general feeling that I wasn’t in my best health. At that time, a friend of mine introduced me to a whole-food, plant-based diet.
Feeling desperate from having too much coffee and supplements but never really feeling energized, both my husband and I decided to give his recommendations a try. After three weeks, we started to feel better and much more energized. We even lost some weight in the process. I became much more focused and could maintain better concentration throughout my Engineering undergraduate studies.
This positive experience led us to decide to stick to this diet, which we are still practicing today. I consider this one of the best life decisions I have ever made. Feeling the effects in my body, I became an advocate for healthy nutrition. My biology background, and my service in the army as  a medic, means I am comfortable digging into the details and learning more about these topics.  For over a decade now, I eagerly study and expand my knowledge about healthy nutrition, and earned Master of Science in Nutrition (MScN) at National University of Natural Medicine (NUNM).
These days I’m offering nutrition counseling, classes, coaching, and recipes to promote healthier diet and lifestyle at my Just Eat Well practice. In addition, as a faculty adjunct member at NUNM, I’m teaching an immersive course about the Mediterranean Diet and the Israeli Culinary Culture.
TAKING THE NEXT STEP
I know first-hand how hard and challenging a lifestyle and diet transition can be—socially, emotionally— and most of all discovering out what works best for you and what does not. It takes a lot of practice, time, knowledge and support! After working with many patients from all walks of life, I understand everyone who goes through the transition into a healthier lifestyle and may need to give up their favorite foods. I’ve been there, and I know exactly how it feels craving for something you are unable to eat. Of course, these aren’t the only struggles. But that’s why I’m here to support you with each challenge that you may face.
As a nutritionist, I acknowledge that each and every one of us is unique—and so are our nutritional needs. For this reason, I tailor and coach each meal program individually for my clients in order to meet their dietary needs and goal. In addition, I am a supportive, consistent accountability partner for you! This is a unique and an essential part of my services.
I regularly provide the support network you’ll need and encourage you to contact me for solutions and answers outside of our scheduled appointments, so please reach out for more information!
I look forward to be part of your health journey!

Dr. John Westerdahl is an internationally recognized authority in the fields of food, nutrition and wellness. He is a Registered Dietitian Nutritionist, Certified Nutrition Specialist, Board Certified Anti-Aging Health Practitioner, Master Herbalist, Health Scientist, Health Educator, and Radio Talk Show Host. His weekly national radio show, Health & Longevity, is broacast on the LifeTalk Radio Network. 
A graduate of Loma Linda University School of Public Health, Dr. Westerdahl’s Bachelor of Science, Master of Public Health and Doctorate degrees are in the fields of food, nutrition and health education. He is a graduate of Cornell University’s eCornell Plant-Based Nutrition Certifiate Program. Dr. Westerdahl’s private practice specializes in plant-based nutrition, lifestyle medicine, nutrigenomics, longevity, and anti-ageing. He is Past Chair of the Vegetarian Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics. Dr. Westerdahl has devoted his life to teaching people how to achieve optimal health and longevity through a healthy, whole food, plant-based diet. 

I help clients make diet and lifestyles changes ultilizing mindfull eating techniques.  This helps people transition from an omnivorous diet to plant based eating without diet fads that can end up being problematic. My services are evidenced based and patient centered while focused on helping you get in touch with your hunger and fullness cues and learning about how thought processes influence your cravings. Unlike many practitioners, we will take a deep dive into your helath history and get to the root causes of your health issues using evidenced based nutrition.
I specialize in clients struggling with yo-yo dieting, mindless eating, or those with lifestyle diseases such as cancer, heart disease, or diabetes for example.

 I believe that our nutrition can heal, prevent and reverse certain issues that our bodies and minds are experiencing and allow our bodies to work they way they were intended. Together we will look at the symptoms you are experiencing and define what you want to improve and break down what steps we need to take to get you where you want to be. This includes looking at the whole picture of what makes you… YOU.   We will define a wellness road map that encompasses nutrition and wellness practices that will fulfill what YOUR body is asking for.  Diving into your health practices and lifestyle we will paint the picture of where you are and where you would like to be. ​ I am a board certified Holistic Health Practitioner and yoga instructor.  I am an avid runner and have coached swimming and running throughout my life. I am truly passionate about knowing how food fuels us and support us in accomplishing our goals. Nothing gets me more excited than encouraging others along their wellness journey while looking at the 5 main aspects of personal health: physical, emotional, social, mental and spiritual. Focusing on the 5 main aspects of personal health: physical, emotional, intellectual, social and spiritual 

I am a registered dietitian, American College of Lifestyle Medicine Practitioner and a Life/Weight Coach. I first learned about plant based medicine 19 years ago during my practicum at the Pritikin Longevity Center and have been passionate about the role food has in our health ever since, though I haven’t always been as spot on with my nutrition as I am today.
 
I can remember as a mom of young kids feeling mom-like and not in a good way. I was bursting out of my jeans. But worse than that, I felt too big for my skin. One day I noticed that my seatbelt was cutting into my stomach. That was a first. I remember thinking I’m a dietitian, I know better. I felt ashamed because I was preaching healthy eating, but I wasn’t always eating healthy. I was on the “one is never enough” plan and it showed on my body. I remember the phone call from my doctor’s office–bad labs. I thought, what am I doing? I know better. Then the shame fell away and I had a new feeling, conviction. I decided I was going to take care of myself and I started following my E.A.S.E. plan (which now I share with my clients).
E: eat greens
A: add fiber and color
S: subtract processed foods
E: exercise your mind and body
I felt healthier. No longer exhausted. I didn’t shove my words down with food anymore. I said what I was thinking instead of snacking. Now I weigh 102 lbs. My weight has stayed the same for over 10 years. Jeans slide on with no effort (except those double zeros!).  I no longer fear the seatbelt. Now I help others do the same.
 
 

David Alabi trained as a microbiologist with special emphasis in medical microbiology. He later completed a masters and doctorate degree in Natural Health & Healing.  I have been in practise for about 10years. I attended my first event of the Plantrician project in 2015 in Anaheim, USA.  I have been privileged to participate in two United Nations Generally Assemblies at sessions focussed on Childhood Obesity. I also work with children with Autism using plant-based solutions to help their conditons. I am currently the lead coach at Nutraceutical Health Solutions providing plant-based solution in the management and reversal of disease conditons with special focus in women’s health, cardiovascular health and lately health of people of color.

I am a certified, accredited Nutritional Therapist, professionally trained Whole Food Plant Based Chef & certified Health & Wellness Coach.  I combine these vital elements and work with you to create personalised food, nutrition & health programs, tailored specifically to your nutrition needs, your specific health goals, and your unique tastes.

Jerry Casados is a Nutrition Therapy Practitioner (NTP) specializing in whole food, plant-based nutrition as an approach in preventing and even reversing most chronic diseases we have today based on decades of peer-reviewed scientific evidence. He provides nutrition counseling and programs to guide and educate clients to achieve their health objectives with a balanced and nutrient-dense, health-promoting diet.  Professional Credentials: Nutrition Therapy Practitioner (NTP) diploma from Nutrition Therapy Institute. Certificate in Plant-Based Nutrition from Cornell University and The T. Colin Campbell Foundation. Certified Instructor for Dr. McDougall’s Starch Solution Program: A scientifically based program successfully used by Dr. John McDougall for nearly forty years to help patients regain their lost health and appearances.

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Certified Plant Based Nutritionist Coach and Chef