1) Plant-Based Sports Nutrition Coaching (for individuals, couples, and small groups) This program will teach you how to:
- Eat a balanced plant-based diet that supports your active lifestyle
- Get enough protein without counting macros
- Easily avoid nutrient deficiencies commonly seen in plant-based eaters
- Create a delicious variety of healthy, satisfying vegan meals
- Fuel any workout
- Optimize muscle recovery
- Take the right supplements
You will leave the program will all of the above, and:
- Answers to your plant-based nutrition questions
- Answers to questions that you would not have thought to ask 😉
- Confidence that your plant-based diet is supportive your level of activity
2) Virtual webinars on plant-based sports nutrition (for organizations)