Thriving in our body, mind & spirit takes commitment. Living in harmony with nature and following a plant based lifestyle is the gateway to thriving in life.

Lauren Krohn is a Certified Nutrition Consultant with expertise in plant-based nutrition as well as disease prevention and mediation. Lauren helps clients cultivate healthy, lasting habits for lifelong wellness.

We provide the knowledge and coaching to be Happy, Healthy and Fit with 100% honest nutrition coaching for optimal long term health and weight loss. TAKE CONTROL OF YOUR HEALTH!

Principal

Registered Dietitian Nutritionist who specializes in plant based diets, diabetes and gastrointestinal health

R.N. WFPB Nutrition Educator

As a Registered Nurse with a background in critical care, cardiology, liver and kidney disorders, gastroenterology, metabolic syndrome and autoimmune diseases, I work with clients to achieve optimal health and wellness through lifestyle modifications. Largely through a WFPB lifestyle, mind/body exercises, massage and herbal therapy; ideal body composition, weight loss, detoxification through the gi tract , decreased symptoms and overall physical and mental health are achieved. I am available through phone, skype and home visits. Some of my services offered are; cooking classes, grocery shopping guidance, nutritional coaching, guidance through fast/detoxing, yoga, meditation and breathing exercise instruction, aromatherapies, herbal therapy, massage and sound healing therapy.

The only way to optimum heath is through optimum nutrition which is a whole food plant-based diet. This message needs to become common knowledge amongst healthcare practitioners and the general public.

I passionately believe in the power of nutrition as medicine as well as prevention. I am an advocate of healthy lifestyles for children and their families and I am here to support, encourage and inspire in any way possible.

Nourish Our Body, Strengthen Our Mind & Love Our Spirit

You matter. All of you. My approach to health is healing. Healing the mind, body, and soul to bring the breath of vitality, health, and happiness back into your being.

A whole foods plant-based advocate and health coach who uses both Pilates and Plant-based nutrition coaching to help and assist clients in their journey to health and wellness. My clients range from those who are looking to lose weight and live a healthier lifestyle to those who are looking to manage and heal chronic, auto-immune diseases and conditions through food and Pilates [as therapy / exercise ].

Plant-based physician walking the walk in South Florida. Licensed in FL and NY.

Registered dietitian, food technologist and nutrition and metabolism expert.