I have long been interested in the power of lifestyle to prevent and cure disease. Dr Esselstyne’s lecture on a paradigm shift in the treatment of cardiovascular disease changed my world. Since then I have been full force on plant based education for myself and for my patients. I am currently offering PCRMs cooking classes in my office.

Health Coach, Naturopathic Medical Student

I am a nurse practitioner and health coach passionate about lifestyle medicine and working to empower people to make lifestyle choices that help them lead healthy, fulfilled lives

The only way to optimum heath is through optimum nutrition which is a whole food plant-based diet. This message needs to become common knowledge amongst healthcare practitioners and the general public.

I passionately believe in the power of nutrition as medicine as well as prevention. I am an advocate of healthy lifestyles for children and their families and I am here to support, encourage and inspire in any way possible.

Nourish Our Body, Strengthen Our Mind & Love Our Spirit

Plant-based physician walking the walk in South Florida. Licensed in FL and NY.

I am a Food for Life Instructor through PCRM, a Plant Based Chef and I am also Plant Based Certified. I teach Plant Based Classes – no oil at Whole Foods and other sites and I also own my own 12 person cooking school.

With attention paid to every minute operational detail, Tom has successfully married his business management expertise with his passion for health promotion in his role as president of Total Health Immersions (THI). Using his various skills, Tom positively influences individual clients goals as well as helping THI’s corporate clients clients create a culture of health at some of the nation’s most admired employers.  These companies are committed to reining in healthcare costs and improving the quality of life for their employees and Tom and THI is a trusted partner in that process.  Tom is also the the co-founder of The Plantrician Project and the International Plant-based Nutrition Healthcare Conference and serves on the Board of Directors of The Plantrician Project.   Holding a BA in Management from St. Leo University, where Tom was a pitcher and team captain of the baseball team, he concluded his graduate studies with an MBA from the John F. Welch College of Business at Sacred Heart University. Tom is also a graduate of the Institute for Integrative Nutrition.  Along with his wife, Andrea, and their two children, Tom calls Boynton Beach, FL. home.