I am passionate for major change in health in the world..more people with sustainable energy, positivity, and more productivity with more people feeling good and thinking about the impact we have on the planet by eating less meat, less resultant environmental damage, and more connected living with healthy minded people that know how to live WITH nature, even if it’s for more quality of life and less drug manufacturing required. A paradigm shift of mindsets, in mass… this is my dream.

I am a physician and health coach, working one-on-one with individuals, using the power of whole food, plant-based nutrition to reverse chronic diseases. I help my clients quickly overcome obesity, chronic pain, fatigue, diabetes, cancer, high cholesterol, heart disease, and other health problems. I hold a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University. I am a member of the National Society of Health Coaches and a graduate of the Northwestern University Feinberg School of Medicine. I opened my health coaching practice, Living Health Works, after practicing anesthesiology for 21 years. In addition to health coaching, I speak to professional organizations, and write a blog on the subject of food as medicine at livinghealthworks.com.

I am a certified Holistic Health Coach who loves to use my own plant-based lifestyle to inspire others. As your coach, we will work together to transform your health and happiness by focusing on a whole food plant-based diet and simple lifestyle changes.

I’m a Certified Holistic Health Coach, Personal Chef, and owner and chef for Taking Root, LLC (takingrootsf.com). I believe in the importance of eating both a seasonal and organic whole foods, plant-based diet.

I am a certified health and lifestyle coach and the creator of Lifestyle Design coaching, as well as the website and blog, EatMoveRest.com. I’m here to help you eat, move, and rest optimally! Visit my website and check out my Instagram @ErinStanczyk for great recipes, tips, and tricks in the kitchen!

With a focus on whole food, plant-based nutrition and fitness, I help others make easy, healthy, sustainable lifestyle choices to lose unwanted extra weight, feel more energetic, sleep better, balance hormones, manage stress and anxiety, and promote overall health.

TBC

Our husband and wife team know by practical experience what a whole food exclusively plant sourced diet can do to prevent and reverse the most common lifestyle diseases including diabetes, high cholesterol, high blood pressure and obesity. I am committed to inspiring and empowering those who want to take charge of their health and wellness to make the kind of sustainable changes that will open to them freedom from the ravages of lifestyle disease, and the ability to entirely relish their food and thoroughly enjoy their health!

I help people take back their lives with plant-based nutrition. I left a career of pharmaceutical R&D because plant-based nutrition offers far more benefits without any of the adverse side effects of drugs. Since becoming a health coach specializing in plant-based nutrition, I have directly helped far more people than I did while helping to design new medications. My clients have experienced weight loss, significant drops in cholesterol, normalized blood pressure, normalized blood sugar, and complete reversal of diabetes, along with more energy, better sleep, and cleaner, younger-looking skin. I have helped clients with type 2 diabetes, Parkinson’s disease, cancer, and heart disease, as well as clients seeking weight loss and/or disease prevention. I can help you too.

As a scientist, dancer and fitness expert of 35 years I know the value of a plant-based nutrition and the negative impact that animal flesh has on our health. I am also very aware of the devastation to the environment, that non-plant agriculture brings to our planet, and I am concerned about the legacy our societies are leaving to our young. But as a citizen of this world I feel great compassion for the animals, the cruelty that so many are put through, to simply satisfy people’s palates and habits. I feel tremendous urgency to contribute to change this unethical exploitation of animals. This urgency has impelled me to expand my fitness program towards health coaching in order to educate and support people into a plant-based nutrition.