Nutritional counselor with cuisine skills, organizing workshops and cultural activities where people learn more about plant-based food and nutrition

Krisann Polito-Moller

Caroline Trickey Wholefood Dietitian and Nutritionist

Caryn adopted a plant based diet in response to tragedy; in 2008, cancer took her father at an early age and ten weeks later, tried to take her. In response to her diagnosis, she searched for an answer and found one in the growing body of literature supporting a whole food, plant based diet to bolster our natural immune system. Adopting a vegan diet herself and beating cancer, she sought to share her knowledge to help others. In 2011, Caryn studied in Washington, DC, under the direction of Neal Barnard MD in the Physicians Committee for Responsible Medicine’s Food For Life program, becoming a certified instructor. Bringing this knowledge home, she teaches immune boosting, plant based cooking classes at the Cancer Support Center of St. Louis for the benefit of others who are, like her, battling cancer. Caryn went on to form STLVegGirl, LLC, St. Louis’ first fully plant based entity providing cooking instruction, personal cheffing, and catering services, regularly appears in plant based cooking segments on local television morning shows and teaches cooking classes at Dierbergs’ Markets and the Kitchen Conservtory. Earning her spurs as a personal chef through the Wellness Forum’s Plant Based Certified Personal Chef Program, she has entered the Corporate Wellness world, teaching the Complete Health Improvement Program (CHIP) as a Lifestyle Medicine Institute Certified Program Facilitator and is in the process of earning a Plant Based Professional Culinary Certificate through the Rouxbe Cooking School.

I seek to motivate and educate to empower clients to make health behavior changes to reach their goals through lifestyle changes including a plant based eating plan. I encourage clients to view change as a creative process and challenge rather than a restrictive and negative one.

Registered Dietitian Nutritionist (RDN) guiding clients to achieve their health goals through personalized, evidence- and plant-based medical nutrition therapy.

Health Coach, Naturopathic Medical Student

ChefMD® Dr John La Puma is a board-certified specialist in internal medicine and an international leader in his field of nutrition and weight control. He provides you with the support, structure, strategies and healthy eating program you need so you can lose extra weight quickly, easily and without hunger or deprivation. He sees you himself, and works for you and your success.

I’m Jennifer Drost and I can help you transform your health.
Inspired by my own research (https://journals.sagepub.com/doi/10.1177/1559827619879073), collaboration with industry leaders like Dr. Michael Greger (of NutritionFacts.org) and the Mayo Clinic and patient success stories, I guide my clients as they learn about the impact that lifestyle choices have on their own health.
 
As a Mayo Clinic-Certified Wellness Coach, researcher, frequent speaker and CHIP facilitator, I have learned that relying solely on medications is not the answer to solving today’s health crisis. Instead, chronic diseases such as Type 2 Diabetes, Obesity, High Cholesterol and High Blood Pressure can be treated much more effectively through lifestyle modifications.
 
Here is a link to a CME talk about lipotoxicity I gave at the Sedona Health and Nutrition conference as well as a couple of podcast appearances: about daily habits on the Mayo Clinic channel and about mental health on ToBeRe.

(Will complete/upload in a bit)

Holistic Health LIFEstyle SUPPORT

Natural Health Social Worker

Plant based nutrition health coach

John van Vlaardingen – JvVHealth

Owned and operated by Beverly Tate, Integrative Holistic Health Coaching facilitates and empowers your ability to unlock your unlimited healing potential. The techniques I use include: applying motivational interviewing and behavioral change theory; positive inquiry; active listening with feedback; accountability; mirror work; affirmations; physical, mental and emotional detoxification; EFT/tapping; mindfulness based stress reduction (MBSR); and cultivating gratitude, self love & happiness. If you have health challenges, such as diabetes, obesity, hypertension, cardiovascular disease, or cancer, I can work with you and your professional medical team to integrate lifestyle medicine, complimentary, and/or alternative medicine modalities into your current health care plans. I have seven years of experience in health and wellness coaching. I have a Master of Science Degree in Biomedical Health Sciences from Rutgers University, majoring in Integrative Health and Wellness. I am a graduate of Cornell University’s on line Plant-based Nutrition certificate program (eCornell). I have certificates from both the Optimum Health Institute and from Hippocrates Health Institute. I am a Yoga Alliance 200 Hour Registered Yoga Teacher (200 RYT). I am a certified Raw Food Chef and Raw Food Teacher through the Un-Cooking School. I am currently studying Mindfulness Based Stress Reduction (MBSR) on line. Here is my LinkedIn profile for more background information about me… https://www.linkedin.com/in/beverly-tate-005a1635 Here is my YogaTrail page for information about where I am currently teaching Hatha Yoga and Mindfulness Meditation… https://www.yogatrail.com/teacher/beverly-tate-108641 My work mainly focuses on Integrative Holistic Health Coaching, and can also include teaching Stress Reduction techniques, Hatha Yoga, Mindfulness Meditation, Plant-based Lifestyle, and Self Expression through art & music. Here are more resources to help you on your health journey: My community Facebook page, “Healthy You – Healthy Planet” dedicated to sharing information about our health – mind, body, spirit – and the health of our planet. https://www.facebook.com/pages/Healthy-You-Healthy-Planet/417451505010423 My similar Pinterest page… http://pin.it/-AScqO9 Please send me a private message if you have any questions. If you would like to schedule a free consultation, I can work with you in person, over the phone, or via video chat on line.