Registered Dietitian Nutritionist (RDN) guiding clients to achieve their health goals through personalized, evidence- and plant-based medical nutrition therapy.

Health Coach, Naturopathic Medical Student

ChefMD® Dr John La Puma is a board-certified specialist in internal medicine and an international leader in his field of nutrition and weight control. He provides you with the support, structure, strategies and healthy eating program you need so you can lose extra weight quickly, easily and without hunger or deprivation. He sees you himself, and works for you and your success.

I’m Jennifer Drost and I can help you transform your health.
Inspired by my own research (https://journals.sagepub.com/doi/10.1177/1559827619879073), collaboration with industry leaders like Dr. Michael Greger (of NutritionFacts.org) and the Mayo Clinic and patient success stories, I guide my clients as they learn about the impact that lifestyle choices have on their own health.
 
As a Mayo Clinic-Certified Wellness Coach, researcher, frequent speaker and CHIP facilitator, I have learned that relying solely on medications is not the answer to solving today’s health crisis. Instead, chronic diseases such as Type 2 Diabetes, Obesity, High Cholesterol and High Blood Pressure can be treated much more effectively through lifestyle modifications.
 
Here is a link to a CME talk about lipotoxicity I gave at the Sedona Health and Nutrition conference as well as a couple of podcast appearances: about daily habits on the Mayo Clinic channel and about mental health on ToBeRe.

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Holistic Health LIFEstyle SUPPORT

Natural Health Social Worker

Plant based nutrition health coach

John van Vlaardingen – JvVHealth

Owned and operated by Beverly Tate, Integrative Holistic Health Coaching facilitates and empowers your ability to unlock your unlimited healing potential. The techniques I use include: applying motivational interviewing and behavioral change theory; positive inquiry; active listening with feedback; accountability; mirror work; affirmations; physical, mental and emotional detoxification; EFT/tapping; mindfulness based stress reduction (MBSR); and cultivating gratitude, self love & happiness. If you have health challenges, such as diabetes, obesity, hypertension, cardiovascular disease, or cancer, I can work with you and your professional medical team to integrate lifestyle medicine, complimentary, and/or alternative medicine modalities into your current health care plans. I have seven years of experience in health and wellness coaching. I have a Master of Science Degree in Biomedical Health Sciences from Rutgers University, majoring in Integrative Health and Wellness. I am a graduate of Cornell University’s on line Plant-based Nutrition certificate program (eCornell). I have certificates from both the Optimum Health Institute and from Hippocrates Health Institute. I am a Yoga Alliance 200 Hour Registered Yoga Teacher (200 RYT). I am a certified Raw Food Chef and Raw Food Teacher through the Un-Cooking School. I am currently studying Mindfulness Based Stress Reduction (MBSR) on line. Here is my LinkedIn profile for more background information about me… https://www.linkedin.com/in/beverly-tate-005a1635 Here is my YogaTrail page for information about where I am currently teaching Hatha Yoga and Mindfulness Meditation… https://www.yogatrail.com/teacher/beverly-tate-108641 My work mainly focuses on Integrative Holistic Health Coaching, and can also include teaching Stress Reduction techniques, Hatha Yoga, Mindfulness Meditation, Plant-based Lifestyle, and Self Expression through art & music. Here are more resources to help you on your health journey: My community Facebook page, “Healthy You – Healthy Planet” dedicated to sharing information about our health – mind, body, spirit – and the health of our planet. https://www.facebook.com/pages/Healthy-You-Healthy-Planet/417451505010423 My similar Pinterest page… http://pin.it/-AScqO9 Please send me a private message if you have any questions. If you would like to schedule a free consultation, I can work with you in person, over the phone, or via video chat on line.

Plant Based Health Coach

As a Certified Health & Wellness Coach, I mindfully work with you and meet you where you are in your wellness journey. I help you identify your motivation(s), look at challenges that could stand in your way, and set goals to make healthier choices that fit your lifestyle. I offer support and guidance along the way, and hold you accountable for achieving your goals.

Plant Based Nutrition Coach

Certified Holistic Cancer Support & Nutritional Educator, Author

I am a National Board Certified Health and Wellness Coach commited to supporting my patients in their journey toward optimal health. We work together to facilitate improved health outcomes built on each individual’s personal vision and using a targeted approach to behavior change. Walking the path of change with my clients is always an exciting adventure. I am inspired by their creativity and resourcefulness each and every day!
In addition, as a certified plant-based cooking and nutrition instructor, I empower others with education and knowledge about the benfits of a plant-based diet. I love sharing how fun, easy and delicious those healthy meals can be!