I am a plant-based health coach with thirty years of experience helping people live healthier and more active lifestyles. I have trained extensively with experts in nutrition, behavior modification, and habit formation. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Nice to meet you! If you are ready to reclaim your health, power and vitality, I’d love to connect with you to see if I can be of service. I love assisting people in making small changes which can yield big results. My services are individualized, creative, compassionate, and intuitive. One thing my clients have taught me is that behavior change is not a one-size-fits all endeavor. I will meet you where you are, non-judgmentally, and we will prioritize YOUR wishes.
Services: Phone or Zoom life and health coaching, shamanic healing or mindfulness sessions for weight loss, increased energy, improved mood and confidence.
Location: Virtual coaching available globally. 
Credentials: Certified Life Coach through the Martha Beck Institute. Masters degree in Integrative Health with a specialization in mindfulness. Certified mindfulness instructor through the International Mindfulness Teacher’s Association. Licensed and nationally certified primary care Physician Assistant after graduating from the Yale University School of Medicine Physician Associate Program, and professor of health sciences.

After I found plant-based eating 7 years ago, I was thrilled!  I lost weight, felt more energetic and slept better!  But I couldn’t get myself to kick the cravings…no matter how hard I tried!  I felt embarrassed that I couldn’t stick with it, that I didn’t have more willpower, and that I couldn’t stop eating!  
 
Then I learned the missing piece that helped transform my relationship with food and heal my digestion 100%!  Now I use the tools I learned to help my clients take control of food, lose stubborn weight and create the body of their dreams with confidence!  My mission is to help YOU be as wildly successful as possible so that we can spread the word about the plant-based diet to the world! 
Learn more about me at MicheleVilseck.com/meetmichele

It’s nice to meet you on our journey to clean eating and a healthier lifestyle.
My health journey started over a decade ago, after the birth of my first son. At that time, I was constantly suffering from headaches, fatigue, migraines, lack of energy, chronic anemia, and a general feeling that I wasn’t in my best health. At that time, a friend of mine introduced me to a whole-food, plant-based diet.
Feeling desperate from having too much coffee and supplements but never really feeling energized, both my husband and I decided to give his recommendations a try. After three weeks, we started to feel better and much more energized. We even lost some weight in the process. I became much more focused and could maintain better concentration throughout my Engineering undergraduate studies.
This positive experience led us to decide to stick to this diet, which we are still practicing today. I consider this one of the best life decisions I have ever made. Feeling the effects in my body, I became an advocate for healthy nutrition. My biology background, and my service in the army as  a medic, means I am comfortable digging into the details and learning more about these topics.  For over a decade now, I eagerly study and expand my knowledge about healthy nutrition, and earned Master of Science in Nutrition (MScN) at National University of Natural Medicine (NUNM).
These days I’m offering nutrition counseling, classes, coaching, and recipes to promote healthier diet and lifestyle at my Just Eat Well practice. In addition, as a faculty adjunct member at NUNM, I’m teaching an immersive course about the Mediterranean Diet and the Israeli Culinary Culture.
TAKING THE NEXT STEP
I know first-hand how hard and challenging a lifestyle and diet transition can be—socially, emotionally— and most of all discovering out what works best for you and what does not. It takes a lot of practice, time, knowledge and support! After working with many patients from all walks of life, I understand everyone who goes through the transition into a healthier lifestyle and may need to give up their favorite foods. I’ve been there, and I know exactly how it feels craving for something you are unable to eat. Of course, these aren’t the only struggles. But that’s why I’m here to support you with each challenge that you may face.
As a nutritionist, I acknowledge that each and every one of us is unique—and so are our nutritional needs. For this reason, I tailor and coach each meal program individually for my clients in order to meet their dietary needs and goal. In addition, I am a supportive, consistent accountability partner for you! This is a unique and an essential part of my services.
I regularly provide the support network you’ll need and encourage you to contact me for solutions and answers outside of our scheduled appointments, so please reach out for more information!
I look forward to be part of your health journey!

Stephanie Peacock, D.C. is a virtual health coach looking to help patients optimize their life by transitioning into a whole food plant based diet. She works one on one with clients to provide the support and accountability they need to adhere to this lifestyle. Stephanie also works with athletes to provide support and tips into properly training with plant based nutrition. She is a former D1 swimmer, national champion & US Olympic team alternate.
 
She works at True North Health Center in Santa Rosa, CA, where she assists in conducting supervised water only and juice fasting to help patients regain their health. Her chiropractic office is also located there, where she treats patients through Active Release Technique and joint manipulation. Her passion is to help patients through alternative medicine to help regain and optimize a healthy lifestyle. 

My goal is simple – to help you improve your health by addressing the foundations of a healthy life. By incorporating principles of lifestyle medicine my dream is to create healthier women, children, and families.
Think of this as having a personal health coach who is a physician with over 15 years of experience as a Board Certified Gynecologist helping women handle complicated issues such as polycystic ovarian syndrome, fertility, obesity, endometriosis, and menopause. I now put all of that knowledge and experience to use and combine it with my board certification in Lifestyle Medicine to help you take control of your health! Working one-on-one we will goal-set and strategize, develop personalized nutritional plans, stress management strategies, improved sleep, and physical activity plans.
 

My practice is designed to fit the busy life of my patients! Through my online platform women have the option of meeting with me in person or opt for convenient online appointments. Online appointments allow for unconventional appointment times, no hassle of leaving work to sit in a physician waiting room, or the need for a babysitter. I strive to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible – in the most convenient way possible!

[Trī-māz-ing] :three times better than amazing   Cindy wants you to be Trimazing—three times better than amazing!
 
After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.  
 
Shortly after her father died from blood cancer in 2008, her state designated blood and other cancers as presumptive illnesses for professional firefighters, prompting Cindy to research how to reduce her personal cancer risk. She discovered that a whole food, plant-based vegan diet that eliminated the consumption of animal products could be key to her health and cancer prevention. Without going on a diet and just putting better fuel (food) into her body, Cindy dropped 60 pounds, 7 uniform pants sizes, 3 uniform shirt sizes, and dropped her cholesterol and blood pressure readings in one year.
 
Beyond looking better, her fitness level soared, and gave her new energy she could not contain. At the age of 38, Cindy became an adult onset athlete, competing and medaling in marathons, triathlons, open water swim races, and endurance events! Best of all, she’s been able to maintain this without dieting or feeling deprived!  
 
Her fire department was so impressed by her transformation that they put her in charge of the newly formed Wellness Fitness Initiative, a collaborative program between the International Association of Firefighters and International Association of Fire Chiefs. Cindy is a decorated Fire Captain and paramedic, awarded Firefighter of the Year and Oregon State Paramedic of the Year. As part of the prestigious Executive Fire Officer Program at the U.S. Fire Academy, Cindy published original research on firefighter and public health and safety.  
 
Our health and wellness is closely tied to the health of our environment. Cindy incorporates zero-waste and sustainable practices throughout her programs. You’ll see it IS easy being green!  
 
Now that she’s retired from the fire service, Cindy shares her knowledge, experience, infectious enthusiasm for food, health, and fitness as a certified Health Coach, Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, and Firefighter Peer Fitness Trainer through Trimazing! Health & Lifestyle Coaching. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Harvard Medical School Culinary Coach, and Rouxbe Plant-Based Professional, teaching people how to prepare delicious, satisfying, and health-promoting meals. You can find Cindy at Trimazing! Vegan Health & Lifestyle Coaching and be reached at cindy@trimazing.com.

 I believe that our nutrition can heal, prevent and reverse certain issues that our bodies and minds are experiencing and allow our bodies to work they way they were intended. Together we will look at the symptoms you are experiencing and define what you want to improve and break down what steps we need to take to get you where you want to be. This includes looking at the whole picture of what makes you… YOU.   We will define a wellness road map that encompasses nutrition and wellness practices that will fulfill what YOUR body is asking for.  Diving into your health practices and lifestyle we will paint the picture of where you are and where you would like to be. ​ I am a board certified Holistic Health Practitioner and yoga instructor.  I am an avid runner and have coached swimming and running throughout my life. I am truly passionate about knowing how food fuels us and support us in accomplishing our goals. Nothing gets me more excited than encouraging others along their wellness journey while looking at the 5 main aspects of personal health: physical, emotional, social, mental and spiritual. Focusing on the 5 main aspects of personal health: physical, emotional, intellectual, social and spiritual 

I am a registered dietitian, American College of Lifestyle Medicine Practitioner and a Life/Weight Coach. I first learned about plant based medicine 19 years ago during my practicum at the Pritikin Longevity Center and have been passionate about the role food has in our health ever since, though I haven’t always been as spot on with my nutrition as I am today.
 
I can remember as a mom of young kids feeling mom-like and not in a good way. I was bursting out of my jeans. But worse than that, I felt too big for my skin. One day I noticed that my seatbelt was cutting into my stomach. That was a first. I remember thinking I’m a dietitian, I know better. I felt ashamed because I was preaching healthy eating, but I wasn’t always eating healthy. I was on the “one is never enough” plan and it showed on my body. I remember the phone call from my doctor’s office–bad labs. I thought, what am I doing? I know better. Then the shame fell away and I had a new feeling, conviction. I decided I was going to take care of myself and I started following my E.A.S.E. plan (which now I share with my clients).
E: eat greens
A: add fiber and color
S: subtract processed foods
E: exercise your mind and body
I felt healthier. No longer exhausted. I didn’t shove my words down with food anymore. I said what I was thinking instead of snacking. Now I weigh 102 lbs. My weight has stayed the same for over 10 years. Jeans slide on with no effort (except those double zeros!).  I no longer fear the seatbelt. Now I help others do the same.
 
 

David Alabi trained as a microbiologist with special emphasis in medical microbiology. He later completed a masters and doctorate degree in Natural Health & Healing.  I have been in practise for about 10years. I attended my first event of the Plantrician project in 2015 in Anaheim, USA.  I have been privileged to participate in two United Nations Generally Assemblies at sessions focussed on Childhood Obesity. I also work with children with Autism using plant-based solutions to help their conditons. I am currently the lead coach at Nutraceutical Health Solutions providing plant-based solution in the management and reversal of disease conditons with special focus in women’s health, cardiovascular health and lately health of people of color.

I am a certified, accredited Nutritional Therapist, professionally trained Whole Food Plant Based Chef & Health Coach.  I combine these vital elements and work with you to create personalised food, nutrition & health programs, tailored specifically to your nutrition needs, your specific health goals, and your unique tastes.

Jerry Casados is a Nutrition Therapy Practitioner (NTP) specializing in whole food, plant-based nutrition as an approach in preventing and even reversing most chronic diseases we have today based on decades of peer-reviewed scientific evidence. He provides nutrition counseling and programs to guide and educate clients to achieve their health objectives with a balanced and nutrient-dense, health-promoting diet.  Professional Credentials: Nutrition Therapy Practitioner (NTP) diploma from Nutrition Therapy Institute. Certificate in Plant-Based Nutrition from Cornell University and The T. Colin Campbell Foundation. Certified Instructor for Dr. McDougall’s Starch Solution Program: A scientifically based program successfully used by Dr. John McDougall for nearly forty years to help patients regain their lost health and appearances.

https://docs.google.com/document/d/1uvVS_s-h0yd71Ewn2ELQFTLP1riSAPUIEs5GCqJXCLc/edit?usp=sharing

When I graduated from UCLA with my Master’s in Public Health in 1988, I had a very important decision to make. Do I, or do I not return to UC Davis School of Medicine to complete my training to become a physician? (I had spent 3 years at UC Davis) I realized that I was passionately committed to promoting health and preventing disease, and that I was no longer interested in treating disease. I made a bold decision to pursue studying Lifestyle Medicine on my own and went into healthcare administration and eventually consulting. But along the way, I was busy conducting my own research, delivering seminars and even wrote a book on health called Evolving Health, endorsed by Dr. Neal Barnard. In 2016, I attended the Plant-based Nutrition Healthcare Conference and learned about the American College of Lifestyle Medicine. I was so thrilled! In October 2017, I attended my first Lifestyle Medicine Conference and was delighted to have found my tribe. They announced the board certification for physicians and for professionals. I was in! In October 2018, I attended my second Lifestyle Medicine Conference and passed my board exam! I am so proud to officially be a Lifestyle Medicine Professional!  For the longest time, I have believed that a whole food, plant-based diet is fundamental to empowering people to prevent, reverse and treat chronic disease. I have had the good fortune to have helped hundreds to do just that. 

I work with clients, who have chronic medical conditions, to help them reach optimal health.