[Trī-māz-ing]
:three times better than amazing
 
Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
 
Shortly after her father died from blood cancer in 2008, her state designated blood and other cancers as presumptive illnesses for professional firefighters, prompting Cindy to research how to reduce her personal cancer risk. She discovered that a whole food, plant-based vegan diet that eliminated the consumption of animal products could be key to her health and cancer prevention. Without going on a diet and just putting better fuel (food) into her body, Cindy dropped 60 pounds, 7 uniform pants sizes, 3 uniform shirt sizes, and dropped her cholesterol and blood pressure readings in one year. Beyond looking better, her fitness level soared, and gave her new energy she could not contain. At the age of 38, Cindy became an adult onset athlete, competing and medaling in marathons, triathlons, open water swim races, and endurance events! Best of all, she’s been able to maintain this without dieting or feeling deprived!
 
Her fire department was so impressed by her transformation that they put her in charge of the newly formed Wellness Fitness Initiative, a collaborative program between the International Association of Firefighters and International Association of Fire Chiefs. Cindy is a decorated Fire Captain and paramedic, awarded Firefighter of the Year and Oregon State Paramedic of the Year. As part of the prestigious Executive Fire Officer Program at the U.S. Fire Academy, Cindy published original research on firefighter and public health and safety.
 
Our health and wellness is closely tied to the health of our environment. Cindy incorporates zero-waste and sustainable practices throughout her programs. You’ll see it IS easy being green!
 
Now that she’s retired from the fire service, Cindy shares her knowledge, experience, infectious enthusiasm for food, health, and fitness as a certified Health Coach, Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, and Firefighter Peer Fitness Trainer through Trimazing! Health & Lifestyle Coaching. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Harvard Medical School Culinary Coach, and Rouxbe Plant-Based Professional, teaching people how to prepare delicious, satisfying, and health-promoting meals. You can find Cindy at Trimazing! Vegan Health & Lifestyle Coaching and be reached at cindy@trimazing.com.

 I believe that our nutrition can heal, prevent and reverse certain issues that our bodies and minds are experiencing and allow our bodies to work they way they were intended. Together we will look at the symptoms you are experiencing and define what you want to improve and break down what steps we need to take to get you where you want to be. This includes looking at the whole picture of what makes you… YOU.   We will define a wellness road map that encompasses nutrition and wellness practices that will fulfill what YOUR body is asking for.  Diving into your health practices and lifestyle we will paint the picture of where you are and where you would like to be. ​ I am a board certified Holistic Health Practitioner and yoga instructor.  I am an avid runner and have coached swimming and running throughout my life. I am truly passionate about knowing how food fuels us and support us in accomplishing our goals. Nothing gets me more excited than encouraging others along their wellness journey while looking at the 5 main aspects of personal health: physical, emotional, social, mental and spiritual. Focusing on the 5 main aspects of personal health: physical, emotional, intellectual, social and spiritual 

I am a registered dietitian, American College of Lifestyle Medicine Practitioner and a Life/Weight Coach. I first learned about plant based medicine 19 years ago during my practicum at the Pritikin Longevity Center and have been passionate about the role food has in our health ever since, though I haven’t always been as spot on with my nutrition as I am today.
 
I can remember as a mom of young kids feeling mom-like and not in a good way. I was bursting out of my jeans. But worse than that, I felt too big for my skin. One day I noticed that my seatbelt was cutting into my stomach. That was a first. I remember thinking I’m a dietitian, I know better. I felt ashamed because I was preaching healthy eating, but I wasn’t always eating healthy. I was on the “one is never enough” plan and it showed on my body. I remember the phone call from my doctor’s office–bad labs. I thought, what am I doing? I know better. Then the shame fell away and I had a new feeling, conviction. I decided I was going to take care of myself and I started following my E.A.S.E. plan (which now I share with my clients).
E: eat greens
A: add fiber and color
S: subtract processed foods
E: exercise your mind and body
I felt healthier. No longer exhausted. I didn’t shove my words down with food anymore. I said what I was thinking instead of snacking. Now I weigh 102 lbs. My weight has stayed the same for over 10 years. Jeans slide on with no effort (except those double zeros!).  I no longer fear the seatbelt. Now I help others do the same.
 
 

David Alabi is a trained microbiologist with special emphasis in medical microbiology. I am the pioneering registrar of  Rapha Healthy Living Institute  (now Rapha Institute of Healthy Living Institute) the first Healthy Living Institute in Nigeria. I have been in practise for about 10years. I attended my first event of the Plantrician project in 2015 in Anaheim, USA. 
I have been privileged to participate in two United Nations Generally Assemblies at sessions focussed on Childhood Obesity. I also work with children with Autism using plant-based solutions to help their conditons.
I am currently the lead coach at Nutraceutical Health Solutions providing plant-based solution in the management and reversal of disease conditons with special focus in women’s health, cardiovascular health and lately health of people of color.

I am a certified, accredited Nutritional Therapist, professionally trained Whole Food Plant Based Chef & Health Coach.  I combine these vital elements and work with you to create personalised food, nutrition & health programs, tailored specifically to your nutrition needs, your specific health goals, and your unique tastes.

Hello and Welcome! My name is Charlene Correia and I am an ACE Certified Health and Wellness Coach with the Dr. Sears Wellness Institute and Certified in Plant-Based Nutrition with T. Colin Campbell Center for Nutrition Studies and eCornell. After discovering how whole food plant-based nutrition has a powerful, positive impact on personal health, animals and the environment, I knew I had to share this information with others. A whole food plant-based lifestyle is the longest studied and most scientifically proven way to obtain optimal health.  It can improve your immune system, help you achieve a healthy weight, increase your energy and mental clarity, and help fight and in some cases reverse heart disease, diabetes type 2 and cancers. Learning how to add more of these foods to your lifestyle every day, while still eating your favorites with just a few substitutions, can lead you to a successful long-term health journey. I currently provide one hour online educational workshops (also in person at a later date) and a UNIQUE, SHORT-TERM, EASY-TO-UNDERSTAND health coaching program. I can work with you wherever you are on your journey, share powerful information that we all need to be more aware of, and make health simple and enjoyable.  I have been whole food plant-based since 2014 and have never looked back! The plant-based world is growing, and people are healing. I look forward to sharing this health wave with you!

https://docs.google.com/document/d/1uvVS_s-h0yd71Ewn2ELQFTLP1riSAPUIEs5GCqJXCLc/edit?usp=sharing

When I graduated from UCLA with my Master’s in Public Health in 1988, I had a very important decision to make. Do I, or do I not return to UC Davis School of Medicine to complete my training to become a physician? (I had spent 3 years at UC Davis) I realized that I was passionately committed to promoting health and preventing disease, and that I was no longer interested in treating disease. I made a bold decision to pursue studying Lifestyle Medicine on my own and went into healthcare administration and eventually consulting. But along the way, I was busy conducting my own research, delivering seminars and even wrote a book on health called Evolving Health, endorsed by Dr. Neal Barnard. In 2016, I attended the Plant-based Nutrition Healthcare Conference and learned about the American College of Lifestyle Medicine. I was so thrilled! In October 2017, I attended my first Lifestyle Medicine Conference and was delighted to have found my tribe. They announced the board certification for physicians and for professionals. I was in! In October 2018, I attended my second Lifestyle Medicine Conference and passed my board exam! I am so proud to officially be a Lifestyle Medicine Professional!  For the longest time, I have believed that a whole food, plant-based diet is fundamental to empowering people to prevent, reverse and treat chronic disease. I have had the good fortune to have helped hundreds to do just that. 

I work with clients, who have chronic medical conditions, to help them reach optimal health.

After turning 50 I realized that if I ate what everyone else ate, I would die like everyone else was dying. I was determined to take control of my health and change the road I was heading down. I read The China Study and watched Forks over Knives and decided to take control of my health destiny and adopted a 100% Plant Based lifestyle. I completed the Plant Based Nutrition Certification through e-Cornell and recently completed the Plant Based Culinary RX program through Rouxbe. I am passionate about educating others on the amazing health benefits of a Plant Based diet and about helping people take control of their health destiny.

Nutritional counselor with cuisine skills, organizing workshops and cultural activities where people learn more about plant-based food and nutrition

Krisann Polito-Moller

Caroline Trickey Wholefood Dietitian and Nutritionist

Caryn adopted a plant based diet in response to tragedy; in 2008, cancer took her father at an early age and ten weeks later, tried to take her. In response to her diagnosis, she searched for an answer and found one in the growing body of literature supporting a whole food, plant based diet to bolster our natural immune system. Adopting a vegan diet herself and beating cancer, she sought to share her knowledge to help others. In 2011, Caryn studied in Washington, DC, under the direction of Neal Barnard MD in the Physicians Committee for Responsible Medicine’s Food For Life program, becoming a certified instructor. Bringing this knowledge home, she teaches immune boosting, plant based cooking classes at the Cancer Support Center of St. Louis for the benefit of others who are, like her, battling cancer. Caryn went on to form STLVegGirl, LLC, St. Louis’ first fully plant based entity providing cooking instruction, personal cheffing, and catering services, regularly appears in plant based cooking segments on local television morning shows and teaches cooking classes at Dierbergs’ Markets and the Kitchen Conservtory. Earning her spurs as a personal chef through the Wellness Forum’s Plant Based Certified Personal Chef Program, she has entered the Corporate Wellness world, teaching the Complete Health Improvement Program (CHIP) as a Lifestyle Medicine Institute Certified Program Facilitator and is in the process of earning a Plant Based Professional Culinary Certificate through the Rouxbe Cooking School.

I seek to motivate and educate to empower clients to make health behavior changes to reach their goals through lifestyle changes including a plant based eating plan. I encourage clients to view change as a creative process and challenge rather than a restrictive and negative one.