About Me – For optimal listing appearance, please limit this info to one or two paragraphs.:
I am a certified health and lifestyle coach and the creator of Lifestyle Design coaching, as well as the website and blog, EatMoveRest.com. I’m here to help you eat, move, and rest optimally! Visit my website and check out my Instagram @ErinStanczyk for great recipes, tips, and tricks in the kitchen!
List Special Services You Offer:
Nutrition education, grocery store navigation, cooking classes, meal plans, weight loss, personal training, mentoring, stress management, personal styling, home organization, and more!
ABLM – Certification for Lifestyle Medicine
I am an ABLM Certified Lifestyle Medicine Specialist: No
I obtained an eCornell Plant-Based Nutrition Certificate: No