Arnold
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: 9:00 am – 5:00 pmMon9:00 am – 5:00 pmTue9:00 am – 5:00 pmWed9:00 am – 5:00 pmThu9:00 am – 5:00 pmFri9:00 am – 5:00 pmSatClosedSunClosed
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Your First and Last Name: Heather Frantz Board Certified Holistic Health PractitionerAbout Me – For optimal listing appearance, please limit this info to one or two paragraphs.: I believe that our nutrition can heal, prevent and reverse certain issues that our bodies and minds are experiencing and allow our bodies to work they way they were intended. Together we will look at the symptoms you are experiencing and define what you want to improve and break down what steps we need to take to get you where you want to be. This includes looking at the whole picture of what makes you… YOU.  We will define a wellness road map that encompasses nutrition and wellness practices that will fulfill what YOUR body is asking for. Diving into your health practices and lifestyle we will paint the picture of where you are and where you would like to be. ​ I am a board certified Holistic Health Practitioner and yoga instructor. I am an avid runner and have coached swimming and running throughout my life. I am truly passionate about knowing how food fuels us and support us in accomplishing our goals. Nothing gets me more excited than encouraging others along their wellness journey while looking at the 5 main aspects of personal health: physical, emotional, social, mental and spiritual. Focusing on the 5 main aspects of personal health: physical, emotional, intellectual, social and spiritualÂ
Languages:- English
List Special Services You Offer:Chronic Disease support, Weight Loss Counseling, Stress Management, Wellness and Lifestyle Coaching, Nutrition Education and Support, Yoga, Meditation, Depression Support, Addication support
Chronic Conditions Addressed in My Practice: addiction, Arthritis, Cancer, Cardiovascular Disease, Chronic Obstructive Pulmonary Disease, Diabetes, Kidney Disease, Mental Health, Obesity, and PainYears in Plant-based Nutrition:- 1 Month to 2 Years
I am a Plantrician
I Have Attended The Int’l Plant-Based Nutrition Healthcare Conference (PBNHC):- None
I attended The Int’l Conference for Nutrition in Medicine:- None
ABLM – Certification for Lifestyle Medicine
I am an ABLM Certified Lifestyle Medicine Specialist: NoI obtained an eCornell Plant-Based Nutrition Certificate: NoI am a CHIP Health Certified Facilitator
Practice Name: Involve Your BodyContact Email: info@involveyourbody.comCall Us: 4108447068Primary Practice Street Address (if virtual only, enter city): Old Sturbridge Rd
Arnold
MD
21012
United StatesChronic Disease support, Weight Loss Counseling, Stress Management, Wellness and Lifestyle Coaching, Nutrition Education and Support, Yoga, Meditation, Depression Support, Addication support
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