FL

I am a plant-based health coach with thirty years of experience helping people live healthier and more active lifestyles. I have trained extensively with experts in nutrition, behavior modification, and habit formation. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Kailo Nutrition offers individualized elimination diet plans and supportive accountibility to determine the root cause of digestive and thyroid-related symptoms. We specialize in lifestyle reset programs that empower people to improve their health and quality of life, make more informed nutritional choices, and achieve their personal health goals.
Our team of nutrition and culinary educators will guide you through the challenges of nutrition-related lifestyle changes, making the transition to a healthier lifestyle easy, affordable, and delicious. Lifestyle changes are hard. We get that. We take the time to understand the needs of each individual and meet them where they are at – so they can move forward – and taste life.

Would you like a 100% telemed plant based Primary Care Doctor. Getting licensed nationwide. I am board certified in Family Medicine with 17 years experience as a Physician. I look forward to being your health advocate as your Primary Care Physician and assisting you in your wellness journey. I value the doctor-patient relationship and look forward to your long-term health. As a “Plant-Based” doctor I know that optimum health is attained through eating a whole plant food diet, through enjoyable exercise, and maintaining quality relationships. Feel free to contact me so that we can get started. 

As a Certified Health & Wellness Coach, I mindfully work with you and meet you where you are in your wellness journey. I help you identify your motivation(s), look at challenges that could stand in your way, and set goals to make healthier choices that fit your lifestyle. I offer support and guidance along the way, and hold you accountable for achieving your goals.

I am a National Board Certified Health and Wellness Coach commited to supporting my patients in their journey toward optimal health. We work together to facilitate improved health outcomes built on each individual’s personal vision and using a targeted approach to behavior change. Walking the path of change with my clients is always an exciting adventure. I am inspired by their creativity and resourcefulness each and every day!
In addition, as a certified plant-based cooking and nutrition instructor, I empower others with education and knowledge about the benfits of a plant-based diet. I love sharing how fun, easy and delicious those healthy meals can be!