About Me – For optimal listing appearance, please limit this info to one or two paragraphs.:
Praveena Kumar MA, RD is a registered dietitian, Ayurvedic wellness practitioner, yoga teacher and yoga therapist. She believes that healing begins from the inside and food plays a vital role in this process. What we put in our body affects how we feel. According to Ayurveda, we are what we digest.
She believes in mind-body medicine and that the combination of nourishing plant-based foods, mindfulness-based practices and movement are the root of true health and wellness.
She seamlessly combines all of these healing modalities, creating a unique and effective experience for her clients on their path to wellness.