About Me – For optimal listing appearance, please limit this info to one or two paragraphs.:
Tara Gallimore RD MSc is a Registered Dietitian Nutritionist and Canadian expert in plant-based sports nutrition. She helps vegan, vegetarian, & veggie-curious active people and athletes of all levels achieve their performance goals, all without counting calories or macros.
Want to optimize your energy levels and crush your performance goals and have a healthy relationship with food? You’re in the right place.
I HELP ATHLETES AND ACTIVE PEOPLE WHO:
– are vegan, vegetarian, or transitioning
– lack energy during workouts and it is affecting their performance or progress
– want faster recovery and improved energy
– want to heal and prevent injuries
– need guidance on pre- and post-workout nutrition
– do not want to count/track calories or macros
– want a healthy relationship with food
– suspect they are not eating enough to fuel (e.g., constantly hungry OR cycle between over- & under-eating)
– wonder what supplements to take
– prioritize (or want to prioritize) health & athletic performance over physical appearance & weight
List Special Services You Offer:
1) STARTING APRIL 2, 2021: Group coaching for vegan athletes!
2) Virtual webinars on plant-based sports nutrition
3) Virtual nutrition counseling for individuals from her office based in Montréal, Québec, Canada: