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Timaree is a plant-based registered dietitian nutritionist, certified exercise physiologist with a master’s degree in public health and over 20 years of experience as a college nutrition professor. While she has worked with thousands of people of all ages, from many different cultures, to achieve and surpass their health-related goals, (improving their blood pressure, cholesterol, blood sugar levels, digestion, and energy, losing weight and reducing/eliminating the need for medications), she also “walks the talk” in her own daily actions that support holistic wellness. You can find her eating nourishing plant-based whole food (that loves her back), moving her body every day in ways that keep her strong and feeling energized, staying hydrated and prioritizing physical and mental self-care. 
 
Timaree pours her heart into working with a select number of private coaching clients and leading the fun and engaging Foodie Bar Way of Life community. She is PBNSG’s dietitian and a chef contributor, conducts local and virtual events, corporate wellness work, serves on the Plant-Based Prevention of Disease Executive Board, and has contributed to several cookbooks and her OWN cookbook (The Foodie Bar Way). Timaree’s had the honor of speaking across the nation, writing for newspapers and online media outlets and being featured in many TV segments and web appearances (California Bountiful TV, Studio40, Chef AJ Show, Nutmeg Notebook, etc.) She also has experience working as a dietitian in a variety of practice settings ranging from the acute care hospital and ambulatory clinics, to community nutrition and performing medical nutrition therapy for renal patients. 
 
“I get very passionate about combining fun and practicality, offering strategies and inspiration for finding pleasure in preparing and enjoying nourishing meals and taking very good care of ourselves!”

Plant-based family physician

I am passionate about helping women and their families gain control of their health. I meet you where you are and together we build personalized, integrative plans that focus on building foundations of optimal health. My lifelong interest in promoting and encourgaing healthy lifestyles began as a young gymnast years ago. I competed at the elite level, was a member of the U.S. National Team, and earned a full scholarship to the Stanford University Women’s Gymnastics Team. After four years as a Division I NCAA student-athlete, I began training and racing triathlons while earning my master’s degree. After graduating I helped build sports programs for kids in Japan, organized triathlons and led bike tours in the Southwest, and managed the sports program for Special Olympics Nevada. I then spent three years inspiring audience members performing as a professional acrobat in Cirque du Soleil’s KÀ at the MGM Grand in Las Vegas, while also continueing to participate in full-distance triathlons. 
I was then introduced to naturopathic medicine during a 4,500-mile, self-supported bicycle trip with my husband where we witnessed the unequivocal interconnectedness of the environment and health. I was motivated to learn more and earned my naturopathic doctorate degree from Bastyr University while growing our family. I now have my own, small private practice in Maple Valley, WA where I encourage, coach, and help patients live their best life in person and via telemedicine. As a mom of three, I understand the juggle of home, work, school, play, self-care, and all the roles that come with being a mother. My passion is helping you navigate your own juggle so that you can optimize both your own and your family’s health. I cannot wait to hear your story!
 

Dr. Phares is a board-certified specialist in Preventive Medicine/Public Health and Lifestyle Medicine, with expertise in nutrition and women’s health.   She earned her medical degree from Western University of Health Science and completed an internal medicine residency at the University of California, Irvine, and a preventive medicine residency with the Los Angeles County Department of Public Health. She received a master’s degree in public health from Tulane School of Public Health and Tropical Medicine and completed a fellowship with the Centers for Disease Control. She obtained certification in Culinary Coaching through the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, Harvard Medical School.     Dr. Phares is a diplomate of the American Board of Preventive Medicine, American Board of Lifestyle Medicine, American Board of Internal Medicine, and American Board of Osteopathic Internal Medicine. She is a fellow of the American College of Physicians and American College of Preventive Medicine. She has authored multiple research papers in peer-reviewed medical journals and served on the Prevention Practice Committee for the American College of Preventive Medicine, developing national guidelines for clinical preventive services.

I am a plant- based holistic nutriitonist and fitness coach with over a decade of experience. My team and I work with clients globally to help with disease reversal, weight management, holistic nutrition and body transformation. We have worked with national level athletes, celebrities and people from various backgroups, to help them transcition to a holistic plant- based lifestyle for optimal performance. 
My team member’s operate globally and have worked with over 10000 clients in the past decade. We intend to help clients not only follow a ‘diet plan’, but make lifestyle changes that are sustainable and backed by science for optimal performance and health. 

Dr Teresa Diaz has a Medical Degree from Rutgers University, and is an accomplished Obstetrics & Gynecology (OBGYN) surgeon. As a psychology major at San Francisco State University, Dr Teresa understands the emotional and psychological components of lifestyle change and weight loss.    She’s certified in Age Management Medicine, a member of The Institute for Functional Medicine and studied holistic nutrition at The Institute for Integrative Nutrition. I specialize in hormone balancing, menopause, gut health and plant based nutrition.    While Dr Teresa has impressive credentials within the fields of medicine, psychology and nutrition, it’s her ability to have overcome unimaginable trauma that makes her truly unique and special.   Growing up in the ghettos of New York, Dr Teresa has personally dealt with the pain of childhood physical & sexual abuse, racism, poverty and sexism. She’s lost (and kept off) over 120 lbs and knows in her heart, with the right guidance and support, every challenge can be overcome!