Plant based nutrition for optimum health.
One on one coaching and/or online courses with everything you need to transform your life by transitioning to a whole food plant based diet. One on one coaching can be done in person or virtually. My online courses are a collection of articles, videos, recipes and a step by step plan on how to transition to a whole food plant based diet.
– Individual consults
– Supermarket Tours
– Community health fairs
– Professor of Lifestyle Medicine
Whole-food Plant-based Diet and Nutrition
Macrobiotic Yin Yang Nutritional Therapy
Taoist, Ayurvedic, and Western Herbalism
Holistic Physio Therapy
Suikido Body Treatment
Ayurvedic Massage Therapy
Suikido Yogic Art
Suikido Martial Art
Taoist and Yogic Exercise
Health Coaching, Nutritional Counseling, Lifestyle Medicine Coaching, Personal Training.
• Evidence-based nutrition counseling
• Personalized nutrition and lifestyle care plans including:
o Hands on shopping education at local grocery and health food stores
o Home kitchen optimization, meal preparation strategies
• Environmentally conscious eating
• Easy and convenient options for busy people and families
• Integrative therapies:
o Intuitive and mindful eating
o Sleep optimization
o Stress management
o Physical activity support
o Functional lab testing
o Advanced supplement protocols
Nutrition counseling for those with cancer, in all stages of treatment and remission.
Nutrition counseling for chronic illness and food sensitivities.
Group seminars and coaching.
// Specialty Lab Testing (e.g., DUTCH Test, Genova Diagnostics, GI-MAP, etc.)
// Functional Assessment of Lab Testing Results
// Functional Nutrition Counseling
Gluten Intolerance & Celiac Disease Meal Plans, Weight Loss Programs
pre-diabetes, type 1 diabetes, type 2 diabetes, heart health, gastrointestinal issues, food allergies/intolerances
Plant-based education in/for:
Cooking (for yourself and others)
Disease treatment and prevention
Grocery shopping, pantry stocking, and product selection to maximize plant based cooking and reduce food cost
Transitioning yourself and your family
Plant Based Group Coaching
Personalized Nutrition Blueprints
Live and online cooking classes
Dr. Davidson helps patients with a broad range of health problems using:
diet and nutrition (food as medicine)
other therapeutic lifestyle changes
dietary supplements and natural products
medication optimization (if necessary)
One on One Coaching
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (IBD)
Small intestinal bacterial overgrowth (SIBO)
General digestive issues, pain, bloating and improper bowel function.
Plant Based Doc
Management of stress
Optimizing healthy relationships
Remote health coaching
Dr. Surkunte is board certified in Internal Medicine and and certified in Obesity medicine and member of Obesity Medicine Association..
Dr. Surkunte’s approach is to incorporate conventional medicine and evidence-based innovative methods to help her patients achieve optimal health and carve a path for her patients towards sustainable weight loss.
Dr Surkunte offers decades of clinical experience and expertise to help educate patients on taking an integrative, whole-body approach in order to achieve optimum health and wellness. She is a strong believer that food and nutrition acts as “information” within the body and strongly influences our gene expression. With proper guidance we can take control over our health and biology.
Committed to help you achieve your optimal weight, health, and wellness.
Strong focus on lifestyle medicine using whole foods plant based nutrition.
Preventative Nutritional Counseling for reducing risk of chronic lifestyle diseases.
Primary focus is education and promotion of kidney awareness.
The biggest component is the culinary medicine platform where we Customize WPBF diet plans for chronic kidney disease stage 2-4 caused by type 2 diabetes and/or hypertension; Exercise Rx plans for obesity,hypertension, kidney stones and diabetes.
We are also skilled at customizing lifestyle changes for simple sleep disturbances, relaxation/meditation techniques and offer multiple workshops/mini lectures and educational videos on several medical topics: how to check your blood pressure, peritoneal dialysis, water, salt, abuse of supplements…just to name a few.
Offer traditional nephrology if needed (dialysis, transplantation, electrolyte imbalances).
House calls for health improvement programs
Medical Nutrition Therapy
Diabetes Self Management
Targeted education for autoimmune conditions, women’s health issues, diabetes, and cancer.
Online coaching programs to educate people on how to eat, breathe, move and live to restore balance, stay in balance and prevent and reverse life-style based health challenges.
Chinese Internal Medicine
Plant Based Nutrition (in person or by phone/skype)
Nutrition consultations are offered both in-person and virtually, covering the following topics (as applicable):
Weight management, Hormone regulation, Heart disease prevention, Hypertension (high blood pressure), Hypercholesterolemia (high cholesterol), Diabetes, Gastrointestinal disorders, Osteopenia, Sports nutrition, Energy optimization, Fertility, Plant-based eating guidance, Gut health, Blood sugar control, Stress management
Corporate Wellness services include: Live seminars, Individual coaching, Lunch & learn workshops, Coordination of wellness challenges, On-site food sampling and/or cooking demonstrations
Other services offered: group wellness courses, at-home cooking classes, wellness retreats
2075 Foxfield Avenue, Saint Charles, Illinois 60174
Plant Based nutritional counseling for weightloss, cholesterol, hypertension and overall wellbeing
Mindfulness Meditation Training
Individual lifestyle coaching
Plant based cooking classes
Personal and group nutritional counseling and mindful eating
Wellness Coach certified at Mayo Clinic; eCornell Nutrition Studies certificate; Jumpstart Meal Program; Kitchen set up to begin cooking/eating plant-based; Recipes/cooking demos; Speaker/education (CA teaching credential); group classes; leader of Mtn. View Plant Pure Nation
Nutritional support for cancer patients using the NORI protocol. The NORI protocol utilizes a 100% plant-based diet but goes a step further by implementing a methionine restricted diet. Cancer cells are universally highly dependent on methionine. The NORI protocol also utilizes a combination of powerful natural agents to trigger apoptosis in cancer cells. These include high dose selenium, vitamin E succinate, vitamin K3 and several herbal extracts from traditional Chinese medicine.
-Complete Health Improvement Program (CHIP) facilitator
-One-on-one culinary/nutrition counseling
-In-home culinary classes (group setting)
-Local culinary/nutritional classes at several venues
-Local meal delivery
-Drop off catering
-Corporate wellness classes
Virtual visits via our HIPPA compliant Video Medicine Portal
-Individualized Lab Testing
-Traditional Chinese Medicine & Acupuncture
At Replenish Health we offer the following services. For more information please visit our website.
– Nutrition and Lifestyle Counseling
– Personalized Meal Plans
– Digestive Diagnostic
– Online Group Coaching Courses (coming soon)
My qualifications include the following:
– Certified Nutritional Counsellor – Nutritional Consultant Diploma
– Certified Holistic Nutritionist – Applied Nutrition Diploma
– Advanced Sports & Exercise Nutritional Advisor – Professional Diploma
– Digestive Intensive Graduate – Holistic Nutrition Lab
– Full Body Systems Graduate – Functional Nutrition Lab
– Currently studying Stress Management Coaching & Consulting
– Several years training in both functional and holistic nutrition.
I specialize in the following areas:
– Functional Nutrition
– Holistic Nutrition
– Lifestyle Counseling
– Detox & Cleansing
– Digestive Health
– Skin Health & Anti-aging
– Stress Management
On on one Nutritional counseling (in person or virtually), meal plan, retreats, disease control, detox, weight loss/gain, grocery shopping support, recipes, cooking classes, meal prep, and positive life coaching.
Live and online services including:
Cooking Classes and Demos
Compassion Focussed Therapy
Mindful Based Eating Awareness Training
Compassionate Eating & Living Programme
I offer one to one sessions focused on:
– sustainable weight loss
– cravings, emotional eating
– going sugar – free & oil – free
– healthy plant – based diet and your kids, home, work etc.
– cooking practices, demos etc.
I also do public talks about benefits of plant-based diet and healthy & sustainable weight loss.
healthy eating advice;
disease specific nutrition