Plant based nutrition for optimum health.
One on one coaching and/or online courses with everything you need to transform your life by transitioning to a whole food plant based diet. One on one coaching can be done in person or virtually. My online courses are a collection of articles, videos, recipes and a step by step plan on how to transition to a whole food plant based diet.
Diabetes, pediatrics, GI disorder, weight management
-Complete Health Improvement Program (CHIP) facilitator
-One-on-one culinary/nutrition counseling
-In-home culinary classes (group setting)
-Local culinary/nutritional classes at several venues
-Local meal delivery
-Drop off catering
-Corporate wellness classes
Detailed nutritional analysis, Gut Microbiome testing, hormone testing and treatment, stress management as well as general medical care in my concierge practice.
Plant-based personalized nutrition counseling for weight loss and chronic diseases including diabetes, heart disease, cancer, food allergies/intolerances. Also nutrigenomics, food intolerance testing, corporate wellness programs, pantry makeovers, cooking demos, menu and recipe analysis, supermarket tours. Available also by phone or online.
Suite 2, 334 President Avenue Gymea NSW 2227
Online and telephone consultations available for non-local clients
Wholefood plant-based cooking classes
Nutrition and health seminars
Online health and nutrition education program
– Individual consults
– Supermarket Tours
– Community health fairs
– Professor of Lifestyle Medicine
I offer a holistic blend of plant-based nutritional counselling and mental health coaching services.
I am available through phone, skype and home visits. Some additional services offered are; cooking assistance, grocery shopping guidance, guidance through juice cleanses, meditation and breathing exercise instruction, aromatherapies, and sound healing.
I seek to motivate, educate and empower clients to achieve their health behavior changes. New Habits can be formed, old habits can be broken. Through my diverse educational and professional background, I work with clients to modify their eating habits to Improve their health, begin and/or improve their fitness routines. I employ motivational interviewing and behavioral/cognitive counseling to partner with them in their journey. I encourage them to view these changes as a creative process and challenge. Services offered locally, as well as remote via telephonic , skype, zoom etc.
Chinese Internal Medicine
Plant Based Nutrition (in person or by phone/skype)
Plant Based Group Coaching
Personalized Nutrition Blueprints
Live and online cooking classes
Targeted education for autoimmune conditions, women’s health issues, diabetes, and cancer.
Danita Hines, MS, RD, LD
Specializing in plant based diets for optimal health in all life stages. Consulting for individuals, families and organizations.
CHIP Program Facilitator
Custom Coaching Programs
Meal planning, nutritional assessment, corporate wellness, group wellness seminars, market tours
pre-diabetes, type 1 diabetes, type 2 diabetes, heart health, gastrointestinal issues, food allergies/intolerances
Dr. La Puma helps you reinvent your approach to a specific health concern or set of health concerns. You deserve to live an energetic, powerful, pain-free, long life full of joy, meaning and well-being. Often this means better quality food, and an integrative approach, using your own lifestyle and way of living to design an eating, fitness and lifestyle plan that helps you become well.
Cape Cod, Plymouth & Southeastern Massachusetts Digestive health specialist. Specializing in help for IBS (Irritable Bowel Syndrome, Crohn’s, Colitis, Eczema and other inflammatory conditions.
Nutrition Consults -insurance accepted depending on your plan. Harvard Pilgrim, Tufts, Blue Cross, Cigna and Aetna. Vitamin and Mineral testing, Leap-MRT Mediator release testing for food sensitivities.
Cape Cod, Plymouth,Orleans and Southeastern Massachusetts
Nutrition counseling for individuals, families, and groups.
Mind body Connection, MBSR, Yoga, meditation
Hands-on Cooking Classes
Grocery Store Tours
Nutrition Facts Label Reading
Worksite Wellness Nutrition Programs
Nutrition Counseling (In person & Telemedicine)
In-home culinary coaching and personal chef services
Appointments BOTH: 1) in person and 2) engaging with patients virtually (via email, phone and video conference)
Personalised diets and menus
Nutrition Counselling and Support Groups.
Whole food, plant-based health coaching via email, telephone or in person – appointments in FOURWAYS, Johannesburg (OR AT YOUR VENUE).
Cardiovascular Health, Cancer, Depression, Energy, Vitality, Weight loss, Sleep, Sinus, ADD, ADHD, Cholesterol, Libido, Hormones, Menopause, Pregnancy, Digestion, Longevity, Graceful Aging (most fields of health gain).
Public Speaker on Plant-based Nutrition (incl recipe demonstrations)
Whole food, plant-based corporate wellness programs for organizations and groups
Cooking Classes and Tasting Demonstrations
Author of: Organicflexitarian – Sneak up on yourself in 365 days – a Healthy Lifestyle Daybook with stories, quotes and health notes; and 110 vegan recipes.
Magaliessig – Fourways (Gauteng – South Africa)
Mobile: 082 888 7875
Virtual visits via our HIPPA compliant Video Medicine Portal
Dr. Davidson helps patients with a broad range of health problems using:
diet and nutrition (food as medicine)
other therapeutic lifestyle changes
dietary supplements and natural products
medication optimization (if necessary)
1on1 Nutrition Consultations (In Person, Video, Phone)
Personal/Group Cooking Demonstrations
Gluten Intolerance & Celiac Disease Meal Plans, Weight Loss Programs
Nutrition Consultation: Based on the clinical data of the user and state Nutritional Assessment, an appropriate eating plan aimed at improving the health status and performance of the healthy individual will be advised.
Certified Plant Based Nutrition Education – Food for Life, Starch Solution Classes, Whole Kids Healthy Teacher Program; Individual Plant-Based Nutrition Wellness Coaching – Eat to Heal Program
Plant-Based Nutrition Education & Wellness Coaching
Whole-food Plant-based Diet and Nutrition
Macrobiotic Yin Yang Nutritional Therapy
Taoist, Ayurvedic, and Western Herbalism
Holistic Physio Therapy
Suikido Body Treatment
Ayurvedic Massage Therapy
Suikido Yogic Art
Suikido Martial Art
Taoist and Yogic Exercise
Culinary training of medical staff & patients
Public talks on plant-based nutritional benefits, no-oil cooking, & lifestyle transitioning
Individual nutritional coaching
Low-fat plant-based recipe developer and blogger
Medical Nutrition Therapy (MNT)
Plant Based nutritional counseling for weightloss, cholesterol, hypertension and overall wellbeing
Mindfulness Meditation Training
Personal and group nutritional counseling and mindful eating
Certified Holistic Plant-Based Nutritionist
Compassion Focussed Therapy
Mindful Based Eating Awareness Training
Compassionate Eating & Living Programme
I offer one to one sessions focused on:
– sustainable weight loss
– cravings, emotional eating
– going sugar – free & oil – free
– healthy plant – based diet and your kids, home, work etc.
– cooking practices, demos etc.
I also do public talks about benefits of plant-based diet and healthy & sustainable weight loss.
healthy eating advice;
disease specific nutrition