I passionately believe in the power of nutrition as medicine as well as prevention. I am an advocate of healthy lifestyles for children and their families and I am here to support, encourage and inspire in any way possible.
Food for Life Classes, Corporate wellness, public speaking.
Pediatric gastroenterology practice (in office only)
Plant base nutrition coaching (in person or video conference)
Dr. La Puma helps you reinvent your approach to a specific health concern or set of health concerns. You deserve to live an energetic, powerful, pain-free, long life full of joy, meaning and well-being. Often this means better quality food, and an integrative approach, using your own lifestyle and way of living to design an eating, fitness and lifestyle plan that helps you become well.
Receiving a life changing diagnosis for your child imposes a burden on family caregivers and non-caregiving family members. These “spillover” effects many aspects of family members’ lives, from physical and emotional health to quality of life and well-being. Quality of life and well-being may include aspects of health, functioning, capabilities, security, spirituality and other domains.
Coaching you and your family during an uncertain time will give you –
An in depth analysis of your own health.
Support towards healing your child.
Learn to travel this journey through acts of love, courage and confidence.
Willingness to face difficult times, which allows you to take proactive steps as opposed to feeling helpless.
Learning to embrace inconveniences for the grater good.
Learn Family management and Organization tools…and much more.
Weight management through nutrition and lifestyle.
Medical Nutrition Therapy (MNT)
I offer weight loss, health promotion and fitness plans for adults. All plans include plant-based meal plans, and recipes as well as coaching lifestyle changes to improve health and well-being for long lasting results. A member of The Institute of Coaching and The American College of Lifestyle Medicine.
3383 Peters Lane, Brenham, TX 77833, USA
We specialize in evaluating and treating: Chronic fatigue, Thyroid issues, Food Allergies/Sensitivities, Autoimmune diseases, Hormone imbalance, including bioidentical hormone replacement therapy, Digestive and Gut issues, Hashimoto’s, Diabetes prevention, mitigation and reversal, Adrenal fatigue, Brain Fog, Healthy nutrition and weight-loss, High cholesterol and high blood pressure.
Plant-based health and wellness plans, juice fasts, Candida cleanse, autoimmune, heavy metal, parasite cleanses, women & hormones, brain health, dental health, skincare health, and mental health/nutrition
Food and nutrition classes, personal chef services, and, through self-referrals and doctor-referrals, hands-on sessions in client kitchens
and grocery stores showing them how to shop for and prepare healthful whole food plant-based meals.
In person, Groups, TeleHealth, and more
Certified Health Coach teaching WFPB lifestyle
Lifestyle Medicine Wellness Coaching, Diabetes Prevention and Reversal Coaching, CHIP Facilitator
Preventative and therapeutic plant-based nutrition education offered
Best Yoga Teacher Training in Bali
Bali Yoga School
200hour Yoga Teacher Training
- Preventive Cardiology
- Certified Diabetes Care and Education Specialist
- Certified in Plant-Based Nutrition
Virtual coaching for cardiometabolic health
Plant Based Nutrition Consulting Educator Coaching
I offer clients the guidance and support plus accountability they will need. I do in person meetups, follow up emails, text, grocery shopping hauls, pantry organization, closet organization, beauty tips, yoga tips and more. Basically, I am your guide on the side.
Live and online services including:
Cooking Classes and Demos
* Customized WFPB cooking classes
* Food for Life classes
* Lifestyle coaching
* WFPB presentations/cooking demonstrations for groups and events
Family and pediatric plant-based nutrition counseling and general pediatric care
As a health practitioner and nutritionist, Cassidy has helped her clients reverse disease through focusing on foods and lifestyle choices. She specializes in autoimmune disease, infertility, and heart disease preventions and reversals. She also works with clients on food addiction and healthy food relationships. She has extensive experience in a one-on-one coaching and group coaching, including working with entire families and children.
Cassidy offers private one-on-one coaching, which include in depth education sessions and a personalized health plan, including exclusive recipes and meal planning. This also includes a grocery shopping session which will help to educate in a hands on shopping environment of your choice. All clients are offered the “Health Saves” program which teaches clients how to save thousands of dollars on grocery, health care and living costs.
In summer 2019, she will be releasing a digital program for those interested in a health coach and nutritionist, without the need for a personalized plan. This allows flexibility and independence in the education process. This program will include a 6-session course on health and nutrition, a sample meal plan, exclusive recipes, a data and education packet, and discounts for various stores and products.
Cassidy also offers group classes and coaching across Utah County at various locations. Please email email@example.com for information and to find a class near you.
Whole plant food culinary arts based wellness mentoring in a retreat setting. Guided individualized lifestyle makeovers including shopping field trips (with instruction in label reading) and picnic outings in nearby national parks (Sequoia and Kings Canyon).
A Wholistic approach, centering on the whole person (Mind/Body/Spirit) to bring one’s self into harmony with nature’s laws.
Health/Wellness/Emotional Resilience Coaching
Lifestyle medicine with an emphasis on plant-based nutrition to prevent and reverse heart disease and diabetes.
Plant-Based and Holistic Nutrition
Health and Wellness Coaching, Plant-Based Cooking Classes, Grocery Tours, Plant-Based Nutrition Education and Resources
One-to-one nutritional therapy consultations. Nutrition plans. Shopping ideas. Personalised recipes. Talks, presentations and workshops.
Whole-Food Plant-Based Cooking, Indian Cooking, Yoga Teacher (RYT-200)
Aside for my love of general pediatric health, I have special interests plant based nutrition, breastfeeding, HIV and AIDS, chronic health, child abuse and neglect, and global healthcare needs.