I passionately believe in the power of nutrition as medicine as well as prevention. I am an advocate of healthy lifestyles for children and their families and I am here to support, encourage and inspire in any way possible.
Food for Life Classes, Corporate wellness, public speaking.
My name is Cecilia Basbus and I am a certified Health Coach, Certified Plant Based nutrition and a Medical Doctor from Argentina.
While living in NYC I realized that I have a passion for nutrition, a healthier lifestyle, and prevention of diseases that could be avoided with a correct diet.
My goal is to teach you how to adopt a healthier lifestyle where you will be able to manage your stress, lose weight, and elevate your mood.
A holistic and integrative approach to health and wellness. Assist with weight loss, control of chronic disease (including cancer), and preventive health and wellness. Provides mindfulness training.
Heart disease prevention, management, and potential reversal.
Personal in home one on one coaching and cooking lessons.
Grocery store tours.
Group cooking classes.
Corporate lunch and learns
Plant-based accountability coaching combined with life coaching to help with the behavioral traits that often coincide with food addiction, binge eating and overweight. I help clients change their perspective on the food they put in their mouths and how it affects their health, physical appearance and emotional health.
Individual lifestyle coaching
Plant based cooking classes
One-to-one nutritional therapy consultations. Nutrition plans. Shopping ideas. Personalised recipes. Talks, presentations and workshops.
Hands-on education for vegetarian and vegan-curious tweens and teens
Family and partner programs
Partnering with your physician to prevent and treat chronic disease
Accupressure, Massage therapy, Doula services, Childbirth Education, Lactation Specialist, Certified Whole Food Plant-Based Nutrition Consultant
Chiropractor Newtown CT http://drcayer.com
At Dr Cayer Wellness Center we believe in putting the pieces together for optimal health!
We have a wide variety of techniques and services that we offer. Many of our patients with the following conditions have responded and dramatically improved their health:
Dr. Eugene Cayer your Newtown CT Chiropractor, specializes in
Acid Reflux Syndrome
Anxiety & Stress
Auto Immune disorders
Chronic Neck & Back Pains
Centeral Nervous System Disorders
Dyslexia & ADD / ADHD
Immune Suppression Disorders
Neurovasculasr or Immune Disorders
Phobias & Stress
Post Surgical Dysfunction
Post-Traumatic Stress Disorder
Stress & Tension-Related Problems
Temporomandibular Joint Symdrome (TMJ)
Traumatic Brain & Spinal Cord Injuries
To Learn More Contact:
Pain Relief & Holistic Health Center
Chiropractic – Acupuncture – Nutrition – Sports Rehab
97 South Main St.
Newtown, Ct. 06470
Symptom relief of IBS (Irritable Bowel Syndrome) using lifestyle, dietary, and proprietary counseling, while integrating principles from Ayurvedic Medicine and Nutritional Counseling, as well as using evidence-based visualization protocols.
Individual and group Heath Coaching
Individual or Family Coaching
Guided Grocery Shopping Trips
Informational Workshops/Seminars for Scouting Groups, Sports Teams, PTO Groups, MOPS Groups, etc….
Diet Education Regarding WFPB Lifestyle
Goal setting, meal planning, shopping lessons, cooking lessons, nutrition counseling, travel, and plant-based lifestyle support. Also fitness, stress management, organization, and goal setting.
C.H.I.P.–Complete Health Improvement Program
What do you get when you cross the healthiest diet on the planet with the wisdom of scriptural principles? That’s exactly what The ‘Plan A’ Diet will demonstrate. Having studied nutrition for over twenty years and biblical concepts for nearly thirty, The ‘Plan A’ Diet makes the case for how today’s dietary research and the teachings of scripture do not contradict, but rather affirm each other. When something is referred to as our ‘Plan A’, it typically means that it’s our first and most beneficial choice. A whole food, plant-based diet – the only diet shown to reverse heart disease – is the diet God first prescribed in Genesis 1:29 to supply the optimal nutrition needed to keep man thriving, nourished and in good health. Today’s independent and unbiased research confirms that God’s ‘Plan A’ diet continues to be the optimal plan for the prevention, halting, and reversal of disease. God has led me to write The ‘Plan A’ Diet to the Christian family; however, health is a great equalizer because the natural laws that pertain to the physical body apply to everyone. You will still benefit greatly from the scientific research on which this plan is based, regardless of your spiritual beliefs. Visit http://www.cydnotter.com for more details and to sign up for my blog.
Presentations, coaching, classes, and workshops on adopting whole food, plant-based eating.
– Educational counseling that teaches you about plant-based eating, veganism, proper human nutrition, and what it takes to create a state of health and healing
– Holistic health consulting that offers you an understanding of various perspectives about different foods, diets and health conditions
– Health and nutrition coaching to help you successfully make positive changes in your diet and lifestyle habits
– Meal template usage for easy and practical plant-based eating
Nutritional health coach, working with clients to improve their food choices
Cooking coach, working with clients to improve their food choices and cooking ability.
Plant-Based Health Coach
Functional Fitness Trainer
Instruction in transitioning to and maintaining a Whole Foods, Plant-Based lifestyle. Services include but not limited to cooking instruction, pantry re-boot, grocery store tours and meal planning and preparation.
One on One Coaching
Dr. Karen J. Holland
Positively Healthy – Concierge Lifestyle Medicine
Optimal Whole-Person Lifestyle Health & Wellness
Individual, Family, Workplace, Community
Board Certified Lifestyle Medicine Specialist – American Board of Lifestyle Medicine
Board Certified Life Coach
Health & Wellness
Relationships & Intimacy
Family & Parenting
Primary care pediatrics
Plant based nutrition consultation for infants, children and adolescents
-Plant-Based diet consultation and follow ups
-General Wellness Visits and Sick Visits
Nutrition, plant-based, athletes, eating disorders, preventive medicine, lifestyle medicine
I offer weight loss, health promotion and fitness plans for adults. All plans include plant-based meal plans, and recipes as well as coaching lifestyle changes to improve health and well-being for long lasting results. A member of The Institute of Coaching and The American College of Lifestyle Medicine.
skype, phone and face to face sessions
Cynthia Newland, founder of Alible3.com is an educator, speaker, and wellness consultant and dancer with an MFA in Dance. Her offerings focused on solutions and prevention through nutrition serve individuals as well as businesses, corporations, churches, K- 12schools, universities, and dance schools and studios. She provides nutrition and wellness talks, practical workshops and engaging and inspiring presentations. Ms. Newland’s work involves introductions, equipping and training pertaining to plant-based eating, as well as holistic education and considerations for optimal health and performance of the body, soul, and spirit.
Live and online services including:
Cooking Classes and Demos
Live and online nutrition coaching for those interested in switching to a plant based diet and/or those who would like to cut out processed foods and animal products.
Eating disorder diagnosis/treatment
Weight loss/weight gain services
Clinical dietary treatment for diabetes, Cardiovascular disease, Irritable Bowel Syndrome (specialty), other medical conditions related to diet
Mindfulness based (meditation) stress management and counseling
Vegan/vegetarian nutritional support
Anxiety, Depression, Trauma, PTSD, Grief and Loss
Personalized online Heart Rate exercise programs to assist our clients with weight loss.
Weight management through nutrition and lifestyle.
Hormonal replacement, nutrition counseling, thyroid management, andropause and menopause management, weight loss through food choices
Customized individual and group wellness cooking sessions
Recipe development for specialized dietary needs
Virtual wellness coaching.
Aside for my love of general pediatric health, I have special interests plant based nutrition, breastfeeding, HIV and AIDS, chronic health, child abuse and neglect, and global healthcare needs.