I have lived the whole food, plant-based lifestyle since 1991! I have always been attracted to food and nutrition, reading as much as I can, and experimenting with hi-nutrient and super foods. I love sharing food and have a passion for helping others achieve a healthier life-style through nutrition. I have taught the Food for Life (fflclasses.org | PCRM.org) curriculums (cancer a specialty) since 2005 in the San Diego area.
Plant-based Food and Cooking | Nutrition