The WFPB dietary approach is the cornerstone of the needed paradigm shift in health care. I don’t sell supplements or gadgets. Instead, I hope to educate, coach and guide my patients towards better health through better lifestyle choices.
The following services are being offered at the office and online:
Group courses in whole foods plant based nutrition
Individual one-on-one consultations with a wide variety of goals
Monthly support group in WFPB nutrition practice
Mindfulness based stress reduction training
Mindfulness based eating awareness training
Community based educational lectures
Whole Food Plant-Based Nutrition and Lifestyle Coaching, Educating and Counseling.
Individual WFPB coaching, educating and counseling in office and via Skype/online.
Mind/Body Medicine training in Meditation/Guided Imagery.
Therapeutic Touch Energy Healing.
Raising Plant-Based Kids
In addition to the above, I am certified as a Culinary Health Education Fundamentals (CHEF) Coach by Harvard Institute of Lifestyle Medicine and a Food as Medicine Health Professional by the Center for Mind-Body Medicine. I have completed the American College of Lifestyle Medicine’s Core Competencies Certification Program, and am currently completing the Culinary Medicine Specialist Certification at the Tulane Goldring Center for Culinary Medicine and the Professional Plant-Based Chef Certification at the Rouxbe Culinary Institute.
Primary areas of clinical interest include common chronic lifestyle-related cardiometabolic disorders including obesity, metabolic syndrome, diabetes, cardiovascular disease, hypertension, and hyperlipidemia, as well as autoimmune and gastrointestinal diseases.
Brain health, Lifestyle and Preventative Medicine
Cape Cod, Plymouth & Southeastern Massachusetts Digestive health specialist. Specializing in help for IBS (Irritable Bowel Syndrome, Crohn’s, Colitis, Eczema and other inflammatory conditions.
Nutrition Consults -insurance accepted depending on your plan. Harvard Pilgrim, Tufts, Blue Cross, Cigna and Aetna. Vitamin and Mineral testing, Leap-MRT Mediator release testing for food sensitivities.
Cape Cod, Plymouth,Orleans and Southeastern Massachusetts