My mission is to help people live healthy, disease free lives full of an abundance of energy and vitality… using food as the source of this optimum wellness.
I support, motivate, and encourage you to reach your wellness goals.
I work with your strengths to develop a customized nutrition plan that is sustainable for you and your family.
In-home Food Preparation
I help you to try new recipes and broaden your skill set so that you can feel confident in preparing healthy, tasty meals.
Classroom Instruction & Cooking Demonstrations
I teach at community colleges, businesses, and organizations. Through live interaction, I instruct how to implement a plant-based diet as well as how to make healthy meals.
Food Coaching, Menu Planning, Cooking Demos