Maternal fetal medicine specialist at Mayo Clinic
Plant Based Cooking and Nutritional Classes
Advise, Yoga, Meditation
As a Whole-Foods Plant-Based Personal Chef, I adapt recipes to your unique dietary restrictions and food preferences. If you are gluten-free, have a specific allergy or food intolerance, hoping to improve your health or lose weight, I will design a menu per your request.
As a Culinary Coach, we can chat about food and transition into a plant-based lifestyle. I will help you make over your kitchen into a functioning plant-based pantry, with healthy ingredients. We will recreate your family classic dishes into delicious, meatless favorites.
I can work with your dietician, doctor or personal trainer if you have special dietary needs.
Dietary advice. Secondary prevention.
Preventive medicine, Women’s primary care
Plant based approach to transforming lifestyle and managing allergic diseases
Life Style Coaching through nutricien and excersice.
On speakers bureau of San Diego physicians foundation
Symptom relief of IBS (Irritable Bowel Syndrome) using lifestyle, dietary, and proprietary counseling, while integrating principles from Ayurvedic Medicine and Nutritional Counseling, as well as using evidence-based visualization protocols.
Pain and other symptom management.
General Surgery, Vascular Surgery
Air Force ObGyn who incorporates plant based nutrition into practice at Offutt AFB.
Mind body Connection, MBSR, Yoga, meditation
Health and Wellness counseling, Healing Touch, Advanced Acupressure, Trigger-point, Myofacial, Reflexology, Aromatherapy, far infrared and therapeutic spa, meditation, cognitive retraining and frequencies.
Holistic Health Practitioner. Assessment, complementary referral, counseling and energy medicine, immune education,mindfulness education and modalities in self care.
personal nutrition and health consulting, corporate wellness consulting, home & pantry makeovers, lifestyle consulting
Obstetrics & Gynecology
I provide encouragement and advice on plant-based nutrition to patients
Family medicine with fellowship in OB
The Z Protocol for hypertension. Homeopathy, Color Therapy, Hydrotherapy, natural Aesthetics, many complementary alternative medicine modalities
Classical Homeopathic Treatment.
Hormonal replacement, nutrition counseling, thyroid management, andropause and menopause management, weight loss through food choices
Specialties include food sensitivities, plant-based diets, autoimmune conditions, ingredient-restricted diets, diet makeovers. Mindful eating training and workshops.
FREE 5-day Plant-Based Challenge
Mediator Release Testing (MRT) and counseling for food sensitivities.
Healing Touch energy therapy sessions.
Massage, chinese herbs, cupping
Full service pain management services with emphasis on education and life style changes for the patient with chronic pain.
OB/GYN, Lifestyle Medicine
Integrative obstetrics and gynecology with a focus on nutrition and lifestyle
Exercise and Nutritional Counselling
Minimally invasive surgery, specializing in Robotic surgery
Online supplement dispensary
Nutritional Coaching (often covered by insurance)
holistic women’s health, weight loss, preconception counseling, natural fertility, feminine rejuvenation, non-surgical solutions for pelvic floor disorders
Diabetes management, cardiovascular health, plant based nutrition.
We offer the full scope of obstetric and gynecologic care. We offer midwifery care with MD backup for low risk women. Minimally invasive surgery is always preferred, and multiple languages are spoken, including Spanish, Tagalog, and Mandarin.
Obstetrics and Gynecology
General Gyn care limited to employees of Genentech.
Private coaching to make the transition to a whole plant food diet both seamless and enjoyable.
Maternal-Fetal Medicine Consultation
with referral from PCP
Lifestyle Medicine Consultations
Health and Wellness Coaching, individual and group
Lifestyle Medicine and Whole Food Plant Based Education
Plant-based Nutrition in renal disease and hypertension