Born with multiple food allergies Kyrena has followed a whole food plant-based diet for over thirty years. Whilst growing up in the global multicultural Navy family her passion for cooking, nutrition and health began as a child where meals and parties revolved around cooking and nurturing relationships, through food. While practicing as a whole foods chef inspired by the simple joy food can bring, Kyrena spent over two decades in the catering and service industry which served to deepen her love of gourmet food.
“My core approach to health is based in the belief that, if given the opportunity, the body has a wonderful ability to heal itself.
Through the years I have seen food trends come and go and have found that many people are searching for REAL, AUTHENTIC information and solutions that will have a lasting impact on their health and daily lives.”
As a nutrition strategist, chef, culinary educator and speaker Kyrena’s teachings include nutritional guidance, coping with food addictions, addressing emotional eating and cooking instruction,. Her call to action is energizing and inspiring with the ability to motivate and lead individuals and teams, all the while achieving exceptional results.
180 Thomas Johnson Drive, Frederick, MD, USA 63.16 km