Kiah Paetz is an Accredited Practising Dietitian and is the owner and principal of Plant Nutrition and Wellness, a Brisbane-based private dietitian practice. With a passion for the prevention and management of chronic disease, Kiah emphasises the philosophy to ‘eat more plants’ due to the strong link between diet and many lifestyle diseases.
As an expert in food and nutrition, Kiah translates evidenced-based scientific information into personalised, practical advice to help every client reach their goals in health and nutrition. She has a comprehensive understanding of the interplay between food, human biochemistry and how this plays a pivotal role in health, wellbeing and the prevention of chronic disease.
Kiah consults on all general dietetic issues including weight loss, diabetes, cholesterol, food allergies and PCOS. As a vegan, she also holds a strong interest in plant-based nutrition and its role in the prevention and management of chronic disease. Although she will never advocate for her client to go completely vegan, unless the client desires to, she strongly encourages everyone to incorporate more plant-based meals into their diet for health, wellbeing and the prevention of chronic disease.