Totally believe in wfpb diet for prevention and treatment of chronic degenerative diseases
On speakers bureau of San Diego physicians foundation
I work with individuals struggling with addictions, anxiety, cancer, chronic illness, depression, eating disorders, relational issues, and complex trauma.
Cardiometabolic Testing and Risk Assessment
Allergy and Food Sensitivity Testing
Celiac and Gluten-Free Family Counseling
Virtual coaching with cooking classes across the U.S. and abroad to help clients adopt a whole plant-based diet.
Primary care pediatrics
Plant based nutrition consultation for infants, children and adolescents
MTM, BHRT Consulting, Healthy LifeStyle Coach
Cooking and nutrition classes and individual nutrition and food prep coaching
Psychology of Eating, Nutritional WFPB Chef
Neurologically-based Chiropractic care.
Hyperbaric oxygen therapy.
Bioengineered custom orthotics.
CBD oil derived from hemp.
Ergononic footwear solutions.
I provide encouragement and advice on plant-based nutrition to patients
Cardiac Health, Diabetes, Cancer Prevention & Weight Loss
Pediatric Sports Medicine
Plant-based Food and Cooking | Nutrition
Nutrition counseling on starting a plant-based diet.
I am a Board Certified Integrative Nutrition Health Coach with additional experience and Certifications in:
• Ayurveda (one of the oldest forms of naturally healing the body with food, herbs and supplements),
• Dr Daniel Amen Clinic Brain Health Coach
• Natural Supplementation Adviser
• Corporate Wellness Expert and Facilitator
• Holistic Health Care Practitioner
• Vegan/Vegetarian Chef
• Member of the American Association of Drugless Practitioners
• Member and on the board of directors for Toastmasters
• Writer of my own “Health” column in “North County Women” (you can read them on my website)
As well as a Graduate of:
• Nutrition for Disease Prevention and Health Care Promotion, University of San Francisco
• Natural Hormone Cure, by Harvard Medical Doctor, Sara Gottfried
I’m experienced as a:
• Professional Speaker
• Promoter of positive self care, self love and self respect
• Mistress of Ceremonies for fundraising events
• An advocate for women’s and children’s health and rights
• Contributing author of “Discovering Excellent Health” book
Symptom relief of IBS (Irritable Bowel Syndrome) using lifestyle, dietary, and proprietary counseling, while integrating principles from Ayurvedic Medicine and Nutritional Counseling, as well as using evidence-based visualization protocols.
Video Conferencing and Office Based practice in WFPB nutrition.
Gluten Intolerance & Celiac Disease Meal Plans, Weight Loss Programs
Hormone Optimization Therapy
Alternative Body Care
Total Health Food Co-op
-Reversing Heart Disease
-Managing Autoimmune Diseases
-Reversing Gastrointestinal Disorders
-Ending picky eating
Nutrition counseling for those with cancer, in all stages of treatment and remission.
Nutrition counseling for chronic illness and food sensitivities.
Group seminars and coaching.
Bioidentical hormone replacement theryapy (BHRT)
Treatment of menopause, PMDD, PMS, PCOS,
Low testosterone treatment
Heart attack and stroke prevention
Counseling on whole food plant based nutrition and treatment of chronic diseases.