I grew up on the typical American fare in the Midwest and I will be forever grateful for the time my mom spent bringing joy to our kitchen through all of our family meals. But so much has changed since then: food choices, family schedules, even the rates of disease!
I’m Joy Lenz, a Registered Dietitian in WI and I’m here to share not only my love for healthy food but also to help people feel their best. With simple recipes and a balanced whole food, plant-based diet, I can help you transform your health and life for the better.
I offer in-home nutrition consultations and cooking classes as well as online courses. On Facebook, I offer tips, recipes and lots of inspiration.