Our husband and wife team know by practical experience what a whole food exclusively plant sourced diet can do to prevent and reverse the most common lifestyle diseases including diabetes, high cholesterol, high blood pressure and obesity. I am committed to inspiring and empowering those who want to take charge of their health and wellness to make the kind of sustainable changes that will open to them freedom from the ravages of lifestyle disease, and the ability to entirely relish their food and thoroughly enjoy their health!
Whole plant food culinary arts based wellness mentoring in a retreat setting. Guided individualized lifestyle makeovers including shopping field trips (with instruction in label reading) and picnic outings in nearby national parks (Sequoia and Kings Canyon).
A Wholistic approach, centering on the whole person (Mind/Body/Spirit) to bring one’s self into harmony with nature’s laws.