I’m Jen Gross, a Board-Certified Health Coach, through the Institute of Integrative Nutrition of New York and accredited through The American Association of Drugless Practitioners.
My daily mission is to Empower others to live an Energized and Joyful life of Abundance and Fulfillment.
As a Board Certified Health Coach, I create a supportive environment that enables my clients to articulate and achieve their goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively create a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
Drawing on my expertise and skills , I work with clients to help them make lifestyle changes that produce real and lasting results.
As a coach, I put the power back in YOUR hands.
One on One Coaching