Vegan, Family Physician who incorporates plant-based nutrition as part of a healthy lifestyle to reduce or eliminate reliance on medications for certain medical conditions.
We offer Medical Nutrition Therapy sessions. Regular classes: Diabetes Prevention Program and Complete Health Improvement Program (CHIP).
Individual nutrition and health consulting, Corporate Wellness Consulting, Shared Medical Appointments, Interdisciplinary Lifestyle Medicine Approaches, Home & Pantry Makeovers, Lifestyle Consulting
Drug-Free Cardiovascular Disease and Diabetes Prevention and Treatment
Nutrition consultations are offered both in-person and virtually, covering the following topics (as applicable):
Weight management, Hormone regulation, Heart disease prevention, Hypertension (high blood pressure), Hypercholesterolemia (high cholesterol), Diabetes, Gastrointestinal disorders, Osteopenia, Sports nutrition, Energy optimization, Fertility, Plant-based eating guidance, Gut health, Blood sugar control, Stress management
Corporate Wellness services include: Live seminars, Individual coaching, Lunch & learn workshops, Coordination of wellness challenges, On-site food sampling and/or cooking demonstrations
Other services offered: group wellness courses, at-home cooking classes, wellness retreats
Massage, chinese herbs, cupping
Targeted education for autoimmune conditions, women’s health issues, diabetes, and cancer.
Meal Plan Subscription
Grocery Store Tours
Children’s Cooking Classes
Lifestyle Medicine counseling regarding plant-based nutrition and exercise, stress reduction. Board Certified in Family Medicine
Plant Based nutritional counseling for weightloss, cholesterol, hypertension and overall wellbeing
Mindfulness Meditation Training
Pain and other symptom management.
General Surgery, Vascular Surgery