By partnering with patients, being fully present, attentive to their personal needs, and taking into account their unique lifestyle and life story, I strive to help my patients restore vitality naturally, and hence minimize, if not eliminate, dependence on prescription medications and need for costly and potentially risky invasive procedures.
To achieve this end, I educated my patients about the benefits of plant-based nutrition and instruct them how to prepare nourishing and delicious plant-based meal in my office’s teaching kitchen.
Personalized plant-based nutrition and culinary instruction in office teaching kitchen by Dr. Stephenson. Minimum 90 minute initial office integrative medicine and cardiovascular disease consultations by Dr. Stephenson. Exercise and mobility assessments performed by certified strength and conditioning coach and Doctor of Chiropractic; Advanced laboratory analysis; Body composition analysis with InBody 570; Stress testing, vascular ultrasound, echocardiography; cardiopulmonary exercise stress testing; carotid IMT; mindfulness meditation seminars.