Suikido 水気道 is a multifaceted living body-of-knowledge and interdisciplinary synergistic practice of naturalistic ways to move, heal, nourish, and purify.
Whole-food Plant-based Diet and Nutrition
Macrobiotic Yin Yang Nutritional Therapy
Taoist, Ayurvedic, and Western Herbalism
Holistic Physio Therapy
Suikido Body Treatment
Ayurvedic Massage Therapy
Suikido Yogic Art
Suikido Martial Art
Taoist and Yogic Exercise
Heart disease prevention, management, and potential reversal.
Hands-on Cooking Classes
Grocery Store Tours
Nutrition Facts Label Reading
Worksite Wellness Nutrition Programs
Nutrition Counseling (In person & Telemedicine)
In-home culinary coaching and personal chef services
Nutrition Counseling for cancer survival and prevention, diabetes, heart disease other other chronic illnesses. Telephone consultations to help clients get started with a plant-based diet and ongoing support to make this a lifestyle habit. Full nutrition assessment, individualized plan and ongoing support to help you reach your goals.
Medical Nutrition Therapy (MNT)
Medical Nutrition Therapy
Diabetes Self Management
Diabetes, pediatrics, GI disorder, weight management
*Virtual Coaching Program (6-weeks for the initial assessment and optional 2-week follow-ups that can be added on).
*What to Eat Membership Program
*Whole Food Concentrates
*Plus FREE Resources to Enjoy!
– Virtual Nutrition & Wellness Coaching
– Grocery Store Tours (local clients only)
– Speaking Engagements
– Restaurant Plant-based Menu Coaching
Certified diabetes educator
Plant-based nutrition and cooking classes
Individual counseling, optional plant based meal plans with recipes and shopping lists
– Vegan Nutrition for kids (ages 6 months to 10 years old)
– Personalized Meal Plans
– Family Meal Planning
Medical Nutrition Therapy for Diabetes, Kidney disease, Cancer, Food allergies/intolerances, Heart disease, Gastrointestinal issues
Plant Based Nutrition Consulting Educator Coaching
Plant-based education in/for:
Cooking (for yourself and others)
Disease treatment and prevention
Grocery shopping, pantry stocking, and product selection to maximize plant based cooking and reduce food cost
Transitioning yourself and your family
Type 2 Diabetes, pediatric, high cholesterol, family health, obesity elder health.
Certified in childhood obesity
Plant-based personalized nutrition counseling for weight loss and chronic diseases including diabetes, heart disease, cancer, food allergies/intolerances. Also nutrigenomics, food intolerance testing, corporate wellness programs, pantry makeovers, cooking demos, menu and recipe analysis, supermarket tours. Available also by phone or online.
Type 1 Diabetes Management
Cape Cod, Plymouth & Southeastern Massachusetts Digestive health specialist. Specializing in help for IBS (Irritable Bowel Syndrome, Crohn’s, Colitis, Eczema and other inflammatory conditions.
Nutrition Consults -insurance accepted depending on your plan. Harvard Pilgrim, Tufts, Blue Cross, Cigna and Aetna. Vitamin and Mineral testing, Leap-MRT Mediator release testing for food sensitivities.
Cape Cod, Plymouth,Orleans and Southeastern Massachusetts
Plant-Based Nutrition Education & Wellness Coaching
skype, phone and face to face sessions
Online health and wellness programs for leaders and organizations interested in implementing lifestyle medicine practices personally and lifestyle medicine practices in the workplace.
Healthy Eating San Francisco is a health education, coaching and consulting program based on evidence-based micronutrient dense eating that helps you improve your health and prevent disease. We provide you with the information, skills and support necessary to take charge of your health. Healthy Eating San Francisco makes eating nutritious food delicious and easy. Who we work with: individuals, couples, families, organizations, companies, groups, restaurants, and grocery stores.
As a health practitioner and nutritionist, Cassidy has helped her clients reverse disease through focusing on foods and lifestyle choices. She specializes in autoimmune disease, infertility, and heart disease preventions and reversals. She also works with clients on food addiction and healthy food relationships. She has extensive experience in a one-on-one coaching and group coaching, including working with entire families and children.
Cassidy offers private one-on-one coaching, which include in depth education sessions and a personalized health plan, including exclusive recipes and meal planning. This also includes a grocery shopping session which will help to educate in a hands on shopping environment of your choice. All clients are offered the “Health Saves” program which teaches clients how to save thousands of dollars on grocery, health care and living costs.
In summer 2019, she will be releasing a digital program for those interested in a health coach and nutritionist, without the need for a personalized plan. This allows flexibility and independence in the education process. This program will include a 6-session course on health and nutrition, a sample meal plan, exclusive recipes, a data and education packet, and discounts for various stores and products.
Cassidy also offers group classes and coaching across Utah County at various locations. Please email email@example.com for information and to find a class near you.
Treatment of drug addictions
Alternative Body Care
Total Health Food Co-op
Presentations, coaching, classes, and workshops on adopting whole food, plant-based eating.
Plant Based nutritional counseling for weightloss, cholesterol, hypertension and overall wellbeing
Mindfulness Meditation Training
Yoga Teacher Training in Rishikesh, Kerala and Nepal
Yoga Retreat Program in Rishikesh, Kerala and Nepal
Live and online services including:
Cooking Classes and Demos
A holistic and integrative approach to health and wellness. Assist with weight loss, control of chronic disease (including cancer), and preventive health and wellness. Provides mindfulness training.
I offer one on one private health coaching
Virtual visits via our HIPPA compliant Video Medicine Portal
- Preventive Cardiology
- Certified Diabetes Care and Education Specialist
- Certified in Plant-Based Nutrition
Virtual coaching for cardiometabolic health
Accupressure, Massage therapy, Doula services, Childbirth Education, Lactation Specialist, Certified Whole Food Plant-Based Nutrition Consultant
Diet Education Regarding WFPB Lifestyle
Integrative Nutrition Health Coaching