Individual nutrition and health consulting, Corporate Wellness Consulting, Shared Medical Appointments, Interdisciplinary Lifestyle Medicine Approaches, Home & Pantry Makeovers, Lifestyle Consulting
Pain and other symptom management.
Meal Plan Subscription
Grocery Store Tours
Children’s Cooking Classes
Nutrition consultations are offered both in-person and virtually, covering the following topics (as applicable):
Weight management, Hormone regulation, Heart disease prevention, Hypertension (high blood pressure), Hypercholesterolemia (high cholesterol), Diabetes, Gastrointestinal disorders, Osteopenia, Sports nutrition, Energy optimization, Fertility, Plant-based eating guidance, Gut health, Blood sugar control, Stress management
Corporate Wellness services include: Live seminars, Individual coaching, Lunch & learn workshops, Coordination of wellness challenges, On-site food sampling and/or cooking demonstrations
Other services offered: group wellness courses, at-home cooking classes, wellness retreats
Targeted education for autoimmune conditions, women’s health issues, diabetes, and cancer.
We offer Medical Nutrition Therapy sessions. Regular classes: Diabetes Prevention Program and Complete Health Improvement Program (CHIP).
Lifestyle Medicine counseling regarding plant-based nutrition and exercise, stress reduction. Board Certified in Family Medicine
Drug-Free Cardiovascular Disease and Diabetes Prevention and Treatment
Plant Based nutritional counseling for weightloss, cholesterol, hypertension and overall wellbeing
Mindfulness Meditation Training
Massage, chinese herbs, cupping
General Surgery, Vascular Surgery