Nutrition Counseling and education regarding Whole Food Plant Based Lifestyle.
Public speaking for churches, groups, clubs , businesses regarding Whole Food Plant Based Lifestyle and how to get started
Diet Education Regarding WFPB Lifestyle
Plant Based Group Coaching
Personalized Nutrition Blueprints
Live and online cooking classes
Whole-food Plant-based Diet and Nutrition
Macrobiotic Yin Yang Nutritional Therapy
Taoist, Ayurvedic, and Western Herbalism
Holistic Physio Therapy
Suikido Body Treatment
Ayurvedic Massage Therapy
Suikido Yogic Art
Suikido Martial Art
Taoist and Yogic Exercise
AANP Board Certified in Primary Care (ages 13 thru adult-geriatrics)
ACLM Board Certified in Lifestyle Medicine
With a passion for educating, empowering and inspiring clients in health
Utilizing the power of lifestyle to prevent, treat & reverse chronic disease
Reducing dependence on medications to treat symptoms
Type 2 Diabetes, Preventative, Culinary Education
– Individual consults
– Supermarket Tours
– Community health fairs
– Professor of Lifestyle Medicine
Designing and managing fitness and lifestyle programs for clients and their families for over 20 years.
* Customized WFPB cooking classes
* Food for Life classes
* Lifestyle coaching
* WFPB presentations/cooking demonstrations for groups and events
Best Yoga Teacher Training in Bali
Bali Yoga School
200hour Yoga Teacher Training
House calls for health improvement programs
Hormonal replacement, nutrition counseling, thyroid management, andropause and menopause management, weight loss through food choices
Cardiac Health, Diabetes, Cancer Prevention & Weight Loss
Goal setting, meal planning, shopping lessons, cooking lessons, nutrition counseling, travel, and plant-based lifestyle support. Also fitness, stress management, organization, and goal setting.
1:1 coaching for transitioning to a vegan lifestyle, meal prep and batch cooking tutorials, grocery store tours, customized physical training programs
High Blood Pressure and Diabetes
Certified Health & Wellness Coach, specializing in:
* developing & sustaining health-promoting behaviors
* whole food plant based diet
* professional women in addiction recovery
Customized Immersions also available:
Cultural & Cuisine Immersions
Lifestyle Medicine Immersions
Nutrition education, whole food plant-based transition, grocery store navigation, cooking classes, meal prep, meal plans, weight loss, fitness & personal training, public speaking, mentoring, stress management, personal styling, faith, meditation, mindfulness, home organization, and more!
Health/Wellness/Emotional Resilience Coaching
Cynthia Newland, founder of Alible3.com is an educator, speaker, and wellness consultant and dancer with an MFA in Dance. Her offerings focused on solutions and prevention through nutrition serve individuals as well as businesses, corporations, churches, K- 12schools, universities, and dance schools and studios. She provides nutrition and wellness talks, practical workshops and engaging and inspiring presentations. Ms. Newland’s work involves introductions, equipping and training pertaining to plant-based eating, as well as holistic education and considerations for optimal health and performance of the body, soul, and spirit.
At Replenish Health we offer the following services. For more information please visit our website.
– Nutrition and Lifestyle Counseling
– Personalized Meal Plans
– Digestive Diagnostic
– Online Group Coaching Courses (coming soon)
My qualifications include the following:
– Certified Nutritional Counsellor – Nutritional Consultant Diploma
– Certified Holistic Nutritionist – Applied Nutrition Diploma
– Advanced Sports & Exercise Nutritional Advisor – Professional Diploma
– Digestive Intensive Graduate – Holistic Nutrition Lab
– Full Body Systems Graduate – Functional Nutrition Lab
– Currently studying Stress Management Coaching & Consulting
– Several years training in both functional and holistic nutrition.
I specialize in the following areas:
– Functional Nutrition
– Holistic Nutrition
– Lifestyle Counseling
– Detox & Cleansing
– Digestive Health
– Skin Health & Anti-aging
– Stress Management
Online health and wellness programs for leaders and organizations interested in implementing lifestyle medicine practices personally and lifestyle medicine practices in the workplace.
– Virtual Nutrition & Wellness Coaching
– Grocery Store Tours (local clients only)
– Speaking Engagements
– Restaurant Plant-based Menu Coaching
One-to-one nutritional therapy consultations. Nutrition plans. Shopping ideas. Personalised recipes. Talks, presentations and workshops.
Certified Pilates Instructor
Teaching natural health and healing through publications and lecturs
Health and Wellness Coach specializing in whole foods plant based living
Healthy Eating San Francisco is a health education, coaching and consulting program based on evidence-based micronutrient dense eating that helps you improve your health and prevent disease. We provide you with the information, skills and support necessary to take charge of your health. Healthy Eating San Francisco makes eating nutritious food delicious and easy. Who we work with: individuals, couples, families, organizations, companies, groups, restaurants, and grocery stores.
We meet weekly for 12 weeks, to set up healthy habits to prevent disease, help you lose weight, gain energy, detox and sleep better.
Heart disease prevention, management, and potential reversal.
Lifestyle medicine with an emphasis on plant-based nutrition to prevent and reverse heart disease and diabetes.
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