Nutrition Counseling and education regarding Whole Food Plant Based Lifestyle.
Public speaking for churches, groups, clubs , businesses regarding Whole Food Plant Based Lifestyle and how to get started
Diet Education Regarding WFPB Lifestyle
Heart disease prevention, management, and potential reversal.
*Virtual Coaching Program (6-weeks for the initial assessment and optional 2-week follow-ups that can be added on).
*What to Eat Membership Program
*Whole Food Concentrates
*Plus FREE Resources to Enjoy!
Medical Nutrition Therapy (MNT)
– Virtual Nutrition & Wellness Coaching
– Grocery Store Tours (local clients only)
– Speaking Engagements
– Restaurant Plant-based Menu Coaching
Plant-based education in/for:
Cooking (for yourself and others)
Disease treatment and prevention
Grocery shopping, pantry stocking, and product selection to maximize plant based cooking and reduce food cost
Transitioning yourself and your family
skype, phone and face to face sessions
Type 1 Diabetes Management
Plant Based Nutrition Consulting Educator Coaching
Yoga Teacher Training in Rishikesh, Kerala and Nepal
Yoga Retreat Program in Rishikesh, Kerala and Nepal
As a health practitioner and nutritionist, Cassidy has helped her clients reverse disease through focusing on foods and lifestyle choices. She specializes in autoimmune disease, infertility, and heart disease preventions and reversals. She also works with clients on food addiction and healthy food relationships. She has extensive experience in a one-on-one coaching and group coaching, including working with entire families and children.
Cassidy offers private one-on-one coaching, which include in depth education sessions and a personalized health plan, including exclusive recipes and meal planning. This also includes a grocery shopping session which will help to educate in a hands on shopping environment of your choice. All clients are offered the “Health Saves” program which teaches clients how to save thousands of dollars on grocery, health care and living costs.
In summer 2019, she will be releasing a digital program for those interested in a health coach and nutritionist, without the need for a personalized plan. This allows flexibility and independence in the education process. This program will include a 6-session course on health and nutrition, a sample meal plan, exclusive recipes, a data and education packet, and discounts for various stores and products.
Cassidy also offers group classes and coaching across Utah County at various locations. Please email firstname.lastname@example.org for information and to find a class near you.
Online health and wellness programs for leaders and organizations interested in implementing lifestyle medicine practices personally and lifestyle medicine practices in the workplace.
Healthy Eating San Francisco is a health education, coaching and consulting program based on evidence-based micronutrient dense eating that helps you improve your health and prevent disease. We provide you with the information, skills and support necessary to take charge of your health. Healthy Eating San Francisco makes eating nutritious food delicious and easy. Who we work with: individuals, couples, families, organizations, companies, groups, restaurants, and grocery stores.
Presentations, coaching, classes, and workshops on adopting whole food, plant-based eating.
Live and online services including:
Cooking Classes and Demos
- Preventive Cardiology
- Certified Diabetes Care and Education Specialist
- Certified in Plant-Based Nutrition
Virtual coaching for cardiometabolic health
A holistic and integrative approach to health and wellness. Assist with weight loss, control of chronic disease (including cancer), and preventive health and wellness. Provides mindfulness training.
I offer one on one private health coaching
AANP Board Certified in Primary Care (ages 13 thru adult-geriatrics)
ACLM Board Certified in Lifestyle Medicine
With a passion for educating, empowering and inspiring clients in health
Utilizing the power of lifestyle to prevent, treat & reverse chronic disease
Reducing dependence on medications to treat symptoms
Practice Functional Medicine
preventative-whole food plant based medicine
Integrative Nutrition Health Coaching
Health coaching, weight loss, prevention and management of chronic disease
Lifestyle Medicine, Evidence-Based Nutrition, Health Risk Assessments, Viscosupplementation.
Bio-Identical Hormone Replacement Therapy (BHRT)
Age Management Medicine
Adult Cardiology Care and Prevention
Accupressure, Massage therapy, Doula services, Childbirth Education, Lactation Specialist, Certified Whole Food Plant-Based Nutrition Consultant
NP Primary care, chronic disease management, certified diabetes education, therapeutic yoga practice
As one of the medical providers at Waimanalo Health Center, I offer primary care medical services for patients ages 18 and above. I emphasize an approach that focuses on a healthy lifestyle as the primary way to stay healthy and disease free. This includes adopting as close to a whole foods plant based diet as possible for the patient, as well as optimizing other important lifestyle aspects such as sleep, exercise, and emotional health. I work with my patients to try to minimize the use of medications and to use them judiciously when needed.
Complementary alternative therapies are often discussed in our visits and are a welcome partner at our clinic, where we offer the services of a Native Hawaiian health practitioner who can recommend native Hawaiian herbal medicine and lomilomi when appropriate. Our comprehensive clinic services include medical care for all ages and all insurance types (including uninsured patients). This includes pediatrics, OBGYN, behavioral health, dental services, vision services and eligibility services to assist with insurance and social service resources.
As someone who follows a whole foods plant based diet, I can assist patients in their efforts to adopt this diet as well as answer questions about common concerns including how to compose a healthy meal plan, if supplements/labs are needed and how to use a WFPB diet to prevent or reverse chronic diseases such as Type 2 diabetes, hypertension and high cholesterol.
In home consultations for plant based nutrition and medicine
Individual and group visits available
Sports medicine, lifestyle medicine and health coaching.
Telemedicine and office based Primary Care services for New York State residents that seek a caring clinician to help them to keep or take their optimal health back. We treat all acute & chronic conditions through conventional medicine and lifestyle modifications with the goal to prevent or reverse disease processes.
Please contact me via email for virtual consults or via my office phone number for an office consult.
Health/Wellness/Emotional Resilience Coaching
Dr. Karen J. Holland
Positively Healthy – Concierge Lifestyle Medicine
Optimal Whole-Person Lifestyle Health & Wellness
Individual, Family, Workplace, Community
Board Certified Lifestyle Medicine Specialist – American Board of Lifestyle Medicine
Board Certified Life Coach
Health & Wellness
Relationships & Intimacy
Family & Parenting
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