Nutrition Counseling and education regarding Whole Food Plant Based Lifestyle.
Public speaking for churches, groups, clubs , businesses regarding Whole Food Plant Based Lifestyle and how to get started
Diet Education Regarding WFPB Lifestyle
I offer one on one private health coaching
Health Coaching, healthy lifestyle workshops and whole food plant based diet cooking classes
Primary Care, Internal Medicine, Nutrition Counseling
One-to-one nutritional therapy consultations. Nutrition plans. Shopping ideas. Personalised recipes. Talks, presentations and workshops.
Plant Based health coaching via Zoom, Skype or telephone.
Type 2 diabetes nutrition guidance
Restoring health/eliminating pain through diet & manual treatment
In home consultations for plant based nutrition and medicine
Individual and group visits available
BEVEGAN® OFFERS COACHING PROGRAMS TO FIT EVERYONE’S NEEDS.
These include 1-week, 1-month, 3-month, & 6-month programs, as well as CUSTOM-BUILT programs.
Everyone is unique, so rather than offering just one-size-fits-all programs, we work with our clients to create something that mirrors who they are and what they need to achieve their goals.
One on One Coaching
Individual lifestyle coaching
Plant based cooking classes
School Food and Family Health
Yoga Teacher Training in Rishikesh
Health and Wellness Coach specializing in whole foods plant based living
Designing and managing fitness and lifestyle programs for clients and their families for over 20 years.
Weight management through nutrition and lifestyle.
Nutrition consultation, culinary instruction, fitness guidance and motivation, corporate events and group meetings.
Practice Functional Medicine
Whole plant food culinary arts based wellness mentoring in a retreat setting. Guided individualized lifestyle makeovers including shopping field trips (with instruction in label reading) and picnic outings in nearby national parks (Sequoia and Kings Canyon).
A Wholistic approach, centering on the whole person (Mind/Body/Spirit) to bring one’s self into harmony with nature’s laws.
Health Coaching, Nutritional Counseling, Lifestyle Medicine Coaching, Personal Training.
Plant-based accountability coaching combined with life coaching to help with the behavioral traits that often coincide with food addiction, binge eating and overweight. I help clients change their perspective on the food they put in their mouths and how it affects their health, physical appearance and emotional health.
Individual and group coaching programs, health food store tours and refrigerator makeovers.
Formerly Critical Care – now – Healthy Lifestyle Presenter
Health and Wellness counseling, Healing Touch, Advanced Acupressure, Trigger-point, Myofacial, Reflexology, Aromatherapy, far infrared and therapeutic spa, meditation, cognitive retraining and frequencies.
Holistic Health Practitioner. Assessment, complementary referral, counseling and energy medicine, immune education,mindfulness education and modalities in self care.
Personalized online Heart Rate exercise programs to assist our clients with weight loss.
Nutrition Education/Training and Counseling
I am a certified Holistic Health & Nutrition Coach and a Professional Plant Based Chef working to help individuals to improve their health in a simple and attainable way, especially the ones with chronic ailments. I believe in using evidence-based diet and lifestyle changes to help my clients regain and maintain optimal health, by gradually introducing healthy eating habits and living practices specific to their body and lifestyle.
Each person is unique and his or her life circumstances and priorities are always taken into consideration. I understands that changing habits and creating a healthy lifestyle does not happen overnight. I guide clients to remove barriers, creating new healthy practices one step at a time. With the knowledge that we aren’t “perfect” all the time, I remind my clients to enjoy life and food, while finding balance and getting back on track.
I work as a Health Coach at Food Matters and also run my own health coaching practice named JvVHealth. I am passionate about sharing my knowledge and personal stories in the hopes of empowering others to transform their relationship with food, their own body and their health.
I offer clients the guidance and support plus accountability they will need. I do in person meetups, follow up emails, text, grocery shopping hauls, pantry organization, closet organization, beauty tips, yoga tips and more. Basically, I am your guide on the side.
Customized individual and group wellness cooking sessions
Recipe development for specialized dietary needs
Virtual wellness coaching.
Please contact me via email for virtual consults or via my office phone number for an office consult.
Medical Nutrition Therapy
Weight Loss Program
healthy lifestyle, prevention and management
Adult Cardiology Care and Prevention
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