Nutrition Counseling and education regarding Whole Food Plant Based Lifestyle.
Public speaking for churches, groups, clubs , businesses regarding Whole Food Plant Based Lifestyle and how to get started
Diet Education Regarding WFPB Lifestyle
preventative-whole food plant based medicine
Practice Functional Medicine
AANP Board Certified in Primary Care (ages 13 thru adult-geriatrics)
ACLM Board Certified in Lifestyle Medicine
With a passion for educating, empowering and inspiring clients in health
Utilizing the power of lifestyle to prevent, treat & reverse chronic disease
Reducing dependence on medications to treat symptoms
Primary Care, Internal Medicine, Nutrition Counseling
Ozone Therapy, IV Vitamin Therapy, Platelet Rich Plasma, Aesthetics, and Laser Hair Removal
Aside for my love of general pediatric health, I have special interests plant based nutrition, breastfeeding, HIV and AIDS, chronic health, child abuse and neglect, and global healthcare needs.
I offer structural work as an osteopath, nutrition advice as a WPB Cert. practitioner and breath training as a Buteyko Educator
Primary care family practice, plant-based nutrition counseling, lifestyle medicine.
Diabetes and pre-diabetes treatment and prevention, chronic and acute disease management, individualized counseling
As one of the medical providers at Waimanalo Health Center, I offer primary care medical services for patients ages 18 and above. I emphasize an approach that focuses on a healthy lifestyle as the primary way to stay healthy and disease free. This includes adopting as close to a whole foods plant based diet as possible for the patient, as well as optimizing other important lifestyle aspects such as sleep, exercise, and emotional health. I work with my patients to try to minimize the use of medications and to use them judiciously when needed.
Complementary alternative therapies are often discussed in our visits and are a welcome partner at our clinic, where we offer the services of a Native Hawaiian health practitioner who can recommend native Hawaiian herbal medicine and lomilomi when appropriate. Our comprehensive clinic services include medical care for all ages and all insurance types (including uninsured patients). This includes pediatrics, OBGYN, behavioral health, dental services, vision services and eligibility services to assist with insurance and social service resources.
As someone who follows a whole foods plant based diet, I can assist patients in their efforts to adopt this diet as well as answer questions about common concerns including how to compose a healthy meal plan, if supplements/labs are needed and how to use a WFPB diet to prevent or reverse chronic diseases such as Type 2 diabetes, hypertension and high cholesterol.
Appointments Available for the following:
Low Self – Esteem
Dietary and Lifestyle Modification for Prediabetes, Obesity, and Inactivity
Grief and Loss
Oppositional Defiant Disorders
Attention Deficit Hyperactivity Disorders
Disruptive Behavior Disorders
Inattention and Impulse Control Disorder
One-to-one nutritional therapy consultations. Nutrition plans. Shopping ideas. Personalised recipes. Talks, presentations and workshops.
On on one Nutritional counseling (in person or virtually), meal plan, retreats, disease control, detox, weight loss/gain, grocery shopping support, recipes, cooking classes, meal prep, and positive life coaching.
In home consultations for plant based nutrition and medicine
Individual and group visits available
One on One Coaching
Whole-food Plant-based Diet and Nutrition
Macrobiotic Yin Yang Nutritional Therapy
Taoist, Ayurvedic, and Western Herbalism
Holistic Physio Therapy
Suikido Body Treatment
Ayurvedic Massage Therapy
Suikido Yogic Art
Suikido Martial Art
Taoist and Yogic Exercise
Health and Wellness Coach specializing in whole foods plant based living
Only working with clients who specifically want to adopt a delicious whole food plant-based no-oil way of eating to get serious health benefits fast such as losing weight, lowering blood pressure, lowering cholesterol, lowering blood glucose, reversing all heart disease, pre-diabetes and type 2 diabetes risk factors and symptoms, reducing need for medications and reducing cancer recurrence risk for cancer survivors. Go to chat.goingveganforhealth.com to learn more about how my programs work, tell me about your health and weight issues and book in a time to have a heart-to-heart conversation with me and make a plant-based plan to take back your health.
Nutrition consultation, culinary instruction, fitness guidance and motivation, corporate events and group meetings.
Health Coaching, Nutritional Counseling, Lifestyle Medicine Coaching, Personal Training.
Whole-Food Plant-Based Cooking, Indian Cooking, Yoga Teacher (RYT-200)
Health and Wellness counseling, Healing Touch, Advanced Acupressure, Trigger-point, Myofacial, Reflexology, Aromatherapy, far infrared and therapeutic spa, meditation, cognitive retraining and frequencies.
Holistic Health Practitioner. Assessment, complementary referral, counseling and energy medicine, immune education,mindfulness education and modalities in self care.
Please contact me via email for virtual consults or via my office phone number for an office consult.
Telemedicine and office based Primary Care services for New York State residents that seek a caring clinician to help them to keep or take their optimal health back. We treat all acute & chronic conditions through conventional medicine and lifestyle modifications with the goal to prevent or reverse disease processes.
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