Nutrition Counseling and education regarding Whole Food Plant Based Lifestyle.
Public speaking for churches, groups, clubs , businesses regarding Whole Food Plant Based Lifestyle and how to get started
Diet Education Regarding WFPB Lifestyle
Fitness & Nutrition
Teaching plant based nutrition through cooking classes and workshops
We meet weekly for 12 weeks, to set up healthy habits to prevent disease, help you lose weight, gain energy, detox and sleep better.
Pediatric primary care.
Healthy Body & Healthy Mind
RAW VEGAN DIET
Accupressure, Massage therapy, Doula services, Childbirth Education, Lactation Specialist, Certified Whole Food Plant-Based Nutrition Consultant
Food for Life Classes
Sports medicine, lifestyle medicine and health coaching.
Aside for my love of general pediatric health, I have special interests plant based nutrition, breastfeeding, HIV and AIDS, chronic health, child abuse and neglect, and global healthcare needs.
CHIP Program Facilitator
Custom Coaching Programs
I am a natural health social worker. I offer sessions by telephone and email and in person to help people learn about the power of plant based whole foods and a natural health lifestyle.
She specializes in cleansing, toxicity, parasites, heavy metals, auto-immune support, hormonal health and digestion and gut balancing. More info about her guided programs can be found at http://www.TheZeroPointLife.com
What do you get when you cross the healthiest diet on the planet with the wisdom of scriptural principles? That’s exactly what The ‘Plan A’ Diet will demonstrate. Having studied nutrition for over twenty years and biblical concepts for nearly thirty, The ‘Plan A’ Diet makes the case for how today’s dietary research and the teachings of scripture do not contradict, but rather affirm each other. When something is referred to as our ‘Plan A’, it typically means that it’s our first and most beneficial choice. A whole food, plant-based diet – the only diet shown to reverse heart disease – is the diet God first prescribed in Genesis 1:29 to supply the optimal nutrition needed to keep man thriving, nourished and in good health. Today’s independent and unbiased research confirms that God’s ‘Plan A’ diet continues to be the optimal plan for the prevention, halting, and reversal of disease. God has led me to write The ‘Plan A’ Diet to the Christian family; however, health is a great equalizer because the natural laws that pertain to the physical body apply to everyone. You will still benefit greatly from the scientific research on which this plan is based, regardless of your spiritual beliefs. Visit http://www.cydnotter.com for more details and to sign up for my blog.
Food for Life Classes, Corporate wellness, public speaking.
Please contact me via email for virtual consults or via my office phone number for an office consult.
I seek to motivate, educate and empower clients to achieve their health behavior changes. New Habits can be formed, old habits can be broken. Through my diverse educational and professional background, I work with clients to modify their eating habits to Improve their health, begin and/or improve their fitness routines. I employ motivational interviewing and behavioral/cognitive counseling to partner with them in their journey. I encourage them to view these changes as a creative process and challenge. Services offered locally, as well as remote via telephonic , skype, zoom etc.
Live and online services including:
Cooking Classes and Demos
Phone/skype sessions, in person meetings, small group coaching, food store tours, seminars, nutrition/cooking classes
Meal planning, nutritional assessment, corporate wellness, group wellness seminars, market tours
Primary Care, Internal Medicine, Nutrition Counseling
Plant Based Cooking and Nutritional Classes
Health coaching, cooking classes, retreats &certified nutrition courses
Health and Wellness Coaching, Plant-Based Cooking Classes, Grocery Tours, Plant-Based Nutrition Education and Resources
Plant-Based Health Coach
Functional Fitness Trainer
Primary care family practice, plant-based nutrition counseling, lifestyle medicine.
Plant-Based and Holistic Nutrition
At Replenish Health we offer the following services. For more information please visit our website.
– Nutrition and Lifestyle Counseling
– Personalized Meal Plans
– Digestive Diagnostic
– Online Group Coaching Courses (coming soon)
My qualifications include the following:
– Certified Holistic Nutritionist – Applied Nutrition Diploma
– Certified Nutritional Therapist – Professional Diploma
– Digestive Intensive Graduate – Holistic Nutrition Lab
– Full Body Systems Graduate – Functional Nutrition Lab
– Health Minister – Hallelujah Diet
– Several years of training in both holistic and functional nutrition.
I specialize in the following areas:
– Functional Nutrition
– Holistic Nutrition
– Lifestyle Management
– Autoimmune Recovery
– Digestive Health
– Thyroid Health
– Adrenal Fatigue
– Detox & Cleansing
Practice Functional Medicine
I offer weight loss, health promotion and fitness plans for adults. All plans include plant-based meal plans, and recipes as well as coaching lifestyle changes to improve health and well-being for long lasting results. A member of The Institute of Coaching and The American College of Lifestyle Medicine.
Yoga Teacher Training in Rishikesh, Kerala and Nepal
Yoga Retreat Program in Rishikesh, Kerala and Nepal
Bridging the gap between physicians and patients by developing a better approach to preventative care and medical treatment. Working with individuals and groups, I help patients take a more predominate role in their health by providing individualized planning, nutrition education and behavior modification counseling. By assessing patients current lifestyle behavior choices I am able to work with them on developing healthier habits to reach their health goals. Improving patient satisfaction and medical practice outcomes.
A collaborative, physician-led, patient-centered medical model provides optimal outcomes. Health coaching can be covered by insurance, please contact me to discuss how to better serve your patients.
Certified Health Coach / and Certified Raw Food Educator and Coach
Whole Food Plant Based Nutrition as therapy to treat chronic diseases
Bio-Identical Hormone Replacement Therapy (BHRT)
Age Management Medicine
AANP Board Certified in Primary Care (ages 13 thru adult-geriatrics)
ACLM Board Certified in Lifestyle Medicine
With a passion for educating, empowering and inspiring clients in health
Utilizing the power of lifestyle to prevent, treat & reverse chronic disease
Reducing dependence on medications to treat symptoms
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